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Jewish Meditation for EveryoneAuthor: Institute for Jewish Spirituality
Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: Baby Bird Niggun, by Aly Halpert, used with permission. Language: en Genres: Judaism, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Practicing with Maror: Making Space to Hold the Bitter, and Beyond
Episode 98
Monday, 30 March, 2026
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on March 25, 2026. To join these FREE daily meditations live, sign up here. Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
