Recovery Talk

Author: Amalie Lee (MSc, GMBPsS)

Welcome to Recovery Talk, a podcast about the science and psychology of eating disorders and disordered eating. Im Amalie (@amalielee), and I am bringing clinical, academic, and lived experience to help you understand the psychology and science of recovery. Join me for practical, science-backed insights and support - no fluff, no BS. (Disclaimer: not medical advice or a substitute for treatment.)
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Language: en-gb

Genres: Health & Fitness, Mental Health

Contact email: Get it

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Quasi Recovery: Why Full Recovery Is Worth It
Tuesday, 7 April, 2026

So you're 'better, but not fully there', and others assume you're fine... Why is taking those last steps to full recovery still so important and beneficial? In this episode I discuss 'quasi recovery', ambivalence and resistance, the classic ED arguments against full recovery, and the difference between coping versus healing (and why true healing is possible and so worth it!)letsrecover.co.uk @amalielee | @letsrecover.co.uk