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THE SERG TRAINING PODCAST  

THE SERG TRAINING PODCAST

Author: Coach Serg

THE SERG TRAINING PODCAST is a show dedicated to unlocking elite athletic performance, transitioning general sports training over to competition, and proven fitness methods that produce outstanding results. My name is Sergio Jackson, Certified Personal Trainer, High School Strength and Conditioning Coach, and Corrective Exercise Specialist. If you want to set yourself apart, prehab and rehab like the pros, and adopt a wholistic approach to athletic development than this is the podcast for you. Lets go!
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Language: en

Genres: Fitness, Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Trailer:


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It’s almost Baseball time.
Monday, 20 January, 2025

An interesting approach to training for Baseball.

 

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