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The Somatic CEO with Sarah AdeleAuthor: Sarah Adele
THE SOMATIC CEO with Sarah AdeleYou dont need another nervous system hack. And youre not going to find more repackaged breathwork techniques here.This is the space for whats been missing beneath the buzzwords, beyond the performance. The real mind-body connection most systems skip over. The foundation that makes everything else finally land.The Somatic CEO is where you come to restore alignment, freedom, and flow in your body, your being and your business.Join Somatic Educator and Business Mentor Sarah Adele as she dismantles the tips, tricks, and templates and brings you back to the clearest guide you have: your body.No performance. No prescriptive plans. Just the kind of reconnection that changes how you move, how you lead, and how you live. Language: en-au Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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2026 Energy: Year of the Horse
Sunday, 15 February, 2026
There’s a moment at the end of the year where everything feels like a jigsaw puzzle tipped onto the floor.You can sense something new forming, but the picture isn’t clear yet. The instinct is to rush, to fix, to force clarity. But what if this season is asking something different of you?In this conversation, Sarah Adele sits down with Tracey Pec, feng shui and numerology guide and founder of A Home With Soul to explore the energetic landscape of 2026, a One year, the Year of the Horse, and a powerful water frequency moving through the heart of our homes.This isn’t a “new year, new you” episode. It’s about patience, shadow work, sustainable success, and allowing something entirely new to be born through you rather than forcing it into existence.If you’ve been feeling in-between, flat, contemplative or quietly restructuring your life and business behind the scenes, this conversation will meet you exactly where you are.You’ll hear about:What the One year and Year of the Horse truly represents, and why it’s not about sprinting aheadWhy 2025 felt intense, revealing and full of hurdlesHow your home mirrors your nervous system, abundance and relationshipsThe difference between knowing the work and embodying itWhy 2026 invites depth, incubation and long-term foundations over quick winsThe Directions & What They RepresentIn the episode, Sarah and Tracey explore how different areas of your home mirror different parts of your life. Here’s a simple guide to what each direction represents:North – Purpose and life directionNortheast – Knowledge and learningEast – Health, vitality and inherited belief patternsSoutheast – Wealth and abundanceSouth – Past patterns, conditioning and autopilot habitsSouthwest – Relationships and self-loveWest – Creativity, play and curiosityNorthwest – Helpful people, support and guidanceYou don’t need a perfect floor plan. A rough sense of direction is enough. Notice what feels heavy, blocked, calm or nourishing. Clarity and flow matter more than precision.2026 isn’t asking you to move faster. It’s asking you to move truer. Let what’s ending fully end, so what’s emerging has space to arrive.Continue the conversation with Sarah:Instagram: @i_am_sarahadeleWebsite: https://sarahadele.com.au/Connect with Tracey Pec – A Home With Soul:Instagram: @ahome_withsoulThis podcast episode is produced by Giulia Vecchio from Firefly Digital Support
