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The Ultra-Men DiaryAuthor: Tomasz Drybala
Starting from 28th of August I will run the distance of 6,700 miles (11,000 kilometres) from Hanoi in Vietnam to Denpasar in Bali. Every Tuesday and Thursday at 2am London time I will publish podcast from my journey dedicated to personal development, passion and life purpose, mental health, mental and physical endurance, motivation, self-confidence and assertiveness, self awareness, perseverance and achieving goals all in content of my ultra endurance adventures, expeditions and challenges. Language: en-gb Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Introduction "Southeast Asia Ultra Run"
Episode 1
Sunday, 25 August, 2019
‘The Ultra-Men Diary’ is a series of episodes published every Tuesday and Thursday at 2am London time. Episode 1 is an introduction to first season and my big challenge "Southeast Asia Ultra Run" when I will run 6,700 miles (11,000 kilimiters) from Hanoi in Vietnam to Denpasar in Bali. Due to my fears of not being strong enough I previously divided whole distance on running, cycling and raning again 'Southeast Asia Ultra Duathlon'. When I runned first 500 miles (800km) and my self-confidence has grow I decided to run whole 6,700 miles (11,000 kilomiters) and I chamged challenge to 'Southeast Asia Ultra Run'.







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