The Balanced Bodies Blueprint

Author: Vinny Russo and Dr. Eryn Stansfield

Discover Your Healthiest Self with The Balanced Bodies Blueprint Podcast: Expert Nutritional Insights and Medical Guidance! Join hosts Vinny Russo and Dr. Eryn Stansfield as they seamlessly merge nutritional expertise with medical insights. The Balanced Bodies Blueprint offers a unique fusion of evidence-based science and practical tips, equipping you to achieve your optimal well-being. Say goodbye to fad diets and misleading health hacks – Vinny and Eryn are committed to expose misinformation and provide trustworthy, science-backed education. This podcast stands out by focusing on preventative care, adopting a holistic nutritional approach, and flipping the perspective on fitness topics. Tune in for a refreshing take on health and wellness, backed by credible knowledge and a passion for your overall vitality.
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Language: en-us

Genres: Health & Fitness, Medicine, Nutrition

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Ep. 88 - The Complexities of Obesity with Dr. Karl Nadolsky
Episode 88
Tuesday, 10 February, 2026

Dr. Eryn and Coach Vinny sit down with Dr. Karl Nadolsky, a board-certified physician specializing in obesity and metabolic health, to explore why weight loss is far more complex than calories, willpower, or trends. The conversation covers scope of practice, responsible collaboration between physicians and coaches, and how obesity is often misunderstood by both the public and professionals. Dr. Nadolsky breaks down how GLP-1 medications are prescribed in real clinical settings, where compounded and off-label use creates risk, and what long-term outcomes actually look like when behavior change is missing. They also discuss ethical concerns, prevention, and the future of obesity treatment, along with Dr. Nadolsky's clinic model and why he moved away from insurance-driven care. This episode is a grounded, evidence-based discussion for anyone serious about metabolic health and sustainable fat loss. Coach VinnyEmail: vinny@balancedbodies.ioInstagram: vinnyrusso_balancedbodiesFacebook: Vinny Russo Dr. ErynEmail: dr.eryn@balancedbodies.ioInstagram: dr.eryn_balancedbodiesFacebook: Eryn Stansfield Dr. Karl NadolskyInstagram: drkarlnadolskyWebsite: endocrineclinicatthegym.comPodcast: DocsWhoLift Podcast LEGION 20% OFF CODEGo to https://legionathletics.com/ and use the code RUSSO for 20% off your order!