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The Willetts PodcastWe help women over 40 lose 25 lbs. & make the after photo last a lifetime WITHOUT harsh dieting Author: Maverick Willett
The Willetts Podcast is where marriage, metabolism, and real talk collide. Hosted by Mav & Kaitpartners in life, parenting, and calling people on their bullshitwe blend science-backed body transformation with raw, unfiltered conversations about relationships, values, and the messy parts of becoming better humans.We dont do fluff. We dont do shortcuts. We tell the truth women 35 need to hear so they can finally stop deceiving themselves and step into the version of them that has the highest quality of life, health, and marriage.If you want evidence-based guidance, honest perspectives, and two married coaches who practice what they preachwelcome home. This is where real change starts.https://go.elev8coaching.net/start-ads Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Are You Actually Open to Feedback?
Monday, 9 November, 2026
In this episode, we talk about the importance of learning from feedback, especially when it's critical or difficult to hear. Whether you're trying to improve your health, grow as a person, or make better decisions, progress requires more than collecting information. We discuss the difference between knowing something and truly understanding it, why doing more isn't always the answer, and how mastering the fundamentals often creates better results than chasing the next strategy.We talk about:-responding to critical feedback-putting your pride aside-being honest with yourself-you don’t know what your don’t know-being open to feedback-leading by example-how to tell if someone knows what they’re talking aboutTime Stamps: 0:00 Introduction3:03 gathering versus using information8:01 doing more isn’t always the answer13:20 knowing versus understanding18:51 mastering the simple things first 23:29 speaking to new followers27:52 knowing your core values 31:33 utilizing long form content36:34 f it’s not simple you won’t sustain itCONNECT WITH KAIT & MAV:Get 1:1 coaching here: https://use.elev8coaching.net/cP72IzBGet our weekly emails: https://go.maverickonlinecoaching.net/mailing-list4 Phases Ebook: https://go.maverickonlinecoaching.net/body-transformation-ebook Hosted on Acast. See acast.com/privacy for more information.
