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Lane 9 Project PodcastAuthor: Heather Caplan
Talking about performance nutrition, periods, and mental health for athletes in women's sports. Lane 9 aims to raise awareness of REDs and eating disorders, and hosts an international collective of Women's Sport & Health clinicians to help athletes build their care team. Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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You're injured (as an athlete). Now what?, with mental performance coach Olivia Papakyrikos
Episode 82
Thursday, 5 March, 2026
"Injury is part of the athletic experience. Burnout, setbacks, losses...all of these things are part of being an athlete. There's nothing you can do to eliminate ALL risk of that," shares licensed therapist and sport psychology consultant, Olivia Papakyrikos. She is part of our Lane 9 Membership and Directory. Olivia was a collegiate athlete, and now supports athletes navigating things like injuries, body image struggles, and life transitions. We talk about the stages of grief an athlete may experience when navigating an injury, why it's actually so disruptive to our sense of identity, and what to do about that. Connect with Olivia Papakyrikos through Lane 9's Directory, or visit her site here. Follow Lane 9 on Instagram @Lane9Project, and subscribe to our Lane 9 newsletter for weekly updates. Lane9Project.org
