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The Okay Podcast Powered by The Strength Co.  

The Okay Podcast Powered by The Strength Co.

Author: The Okay Podcast

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Grant Broggi hosts the show and begins each episode by covering all things related to The Strength Co., from strength training to manufacturing. Co-Hosts Jeff and Tres then join the podcast to discuss topics ranging from football, humorous experiences in the military, and anything else that makes them say, OKAY! Produced by PJ
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Language: en

Genres: Fitness, Health & Fitness

Contact email: Get it

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iTunes ID: Get it


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Ep. 101: Mexican Breakfast, Jay Cutler & Rescuing Starlink
Friday, 20 March, 2026

Episode 101 of The Okay Podcast dives into USA vs Venezuela in the World Baseball Classic, March Madness storylines, and reactions to an 83-point NBA performance. The guys also break down everything from Texas Tech’s wild weight room rules to Lou Holtz’s funeral and the current state of sports culture. It all starts with one of their funniest and most chaotic “staff brief” segments yet, blending sports, life, and pure podcast chaos.Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterJoin the Slack and Use code OKAY:https://buy.stripe.com/dR6dT4aDcfuBdyw5ksCheck out BW Tax: https://www.bwtaxllc.comBUY A FOOTBALL HELMET:⁠https://www.thestrength.co/mrhelmet/?utm_source=The+Okay+Podcast&utm_medium=Podcast&utm_campaign=Okay_PodTimestamps:00:00 - Intro07:51 - Staff Brief25:34 - Lou Holtz Funeral27:56 - World Baseball Classic43:55 - Jay Cutler Sighting49:39 - No Light Dumbbells52:07 - Johnny Blue Skies Update01:01:31 - Hot Sauce & Mexican Breakfast01:14:54 - Starlink Update01:22:09 - Do People Watch The Oscars?01:26:13 - Honoring Little Zoey

 

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