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Finding Extra-Time Mental Health PodcastFinding Extra-Time. Inspired by the good people i Author: Finding Extra-Time Mental Health Podcast
Finding Extra-Time. Inspired by the good people in the FPL community, Bully and the Iceman put down tools on their usual FPL Surgery offering and change focus to the issue of mental health. So many are affected worldwide but often dont access support due to stigma, fear and isolation. This podcast aims to help people feel less alone, bring awareness to common problems we all face, and offer experiences of what may have worked for the everyday person! Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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2ndEpi - Stress
Thursday, 15 November, 2018
2ndEpi - Stress In the second instalment of Finding Extra Time, the Iceman and Bully are joined by FPL community regular Aaron @HappyAB29 who shares a similar passion for the issue of men’s mental health. In this episode the panel discuss the issue of stress, including how big and wide reaching the issue is, signs and symptoms and potential red flags. Personal experiences, opinion and some directions for getting support are considered and discussed on this episode of Finding Extra Time Twitter Handle: @Findextratime Email: Findingextratime@yahoo.com Take It Easy by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/8DAL4muQUC8 https://www.cci.health.wa.gov.au/~/media/CCI/Mental%20Health%20Professionals/Panic/Panic%20-%20Information%20Sheets/Panic%20Information%20Sheet%20-%2005%20-%20Progressive%20Muscle%20Relaxation.pdf
