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New Bod, Who Dis?Author: Tamara Rizkalla
The Mission of this podcast is to spread factual information about what it takes to truly embody a healthy, balanced, and fit lifestyle. This podcast serves to remind women that they deserve to feel confident in their own skin without having to sacrifice their favorite foods, social lives, or peace of mind. This podcast strives to inspire and educate women about fitness & nutrition facts, habits, mindset shifts, and lifestyle changes that are easy to implement and maintainable to transform your body, while developing a guilt-free relationship with health, food, and fitness. Language: en Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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My Birth Story (Feat. my Husband)
Friday, 20 September, 2024
In this week's episode, Mama Coach Tam shares the details of her labor & answers FAQ's. Connect with Coach Tam @fit.coach.tam on instagram
