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Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, VeAuthor: Jarrod Roussel, PA-C and Anita Roussel, BSN
Plant-Powered Performance for Kingdom LeadersTop 1% podcast worldwideYou have the God-given calling. Your business vision is clear. Your strategies are solid. Yet the constant exhaustion, a growing list of health struggles, and I just dont feel good days keep stealing your hours, opportunities, revenue, and reach. If you have thought, I know exactly how to scale my business, but my body just wont cooperate, you are in the right place.Hosted by Jarrod and Anita Roussel, a husband and wife healthcare team with nearly five decades of experience, Power On Plants gives you the 5-Step Accelerator Blueprint rooted in Gods Word and whole plant foods the enjoyable way. This is where Scripture meets solid research, so your body becomes your greatest business asset, empowering you to finally execute at the level your calling requires.This is whole food plant based eating made exciting, enjoyable, and sustainable. No dieting. No deprivation. No guesswork. Just the simple, straightforward steps that gives you optimal health hours back each week, yielding more revenue in your business.Inside each episode, you will: Build reliable energy and clear thinking to 10x productivity Make fast decisions and finish critical work on time Show up strong for launches, clients, and stages Address root drivers of fatigue, weight, blood pressure, cholesterol, autoimmune disease, type II diabetes, and inflammation Stop missing opportunities that you want to take because you dont feel good Use the 5-Step Accelerator Blueprint to make whole plant foods simple, enjoyable, and lasting Know what to eat next with repeatable systems Eat crave-worthy meals in minutes, even when traveling Get hours back each week with smart shop and prep shortcuts Cut food costs and opportunity losses, redirecting the savings to business growth See progress your doctor can measure, while your revenue Kingdom impact grow Align food choices with Gods Word and solid research for real results Turn your body into your Language: en-us Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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389: Is Cholesterol Actually Good For You? The Truth You Need To Know
Episode 389
Tuesday, 14 April, 2026
You've been hearing that cholesterol is good for you, and yet your numbers keep going higher and your doctor is concerned...Something doesn't add up.After nearly five decades in healthcare, what Jarrod and Anita share in this episode is going to explain exactly why. Cholesterol IS essential, and God designed your body to make every single bit it needs. So what happens when you stack animal products on top of what your body is already producing, day after day, with no off switch for absorption?Your numbers climb, and your doctor reaches for the prescription pad. And all the while the people God specifically called you to serve keep waiting on the version of you that your body won't allow to show up.Last August, one of their clients had a total cholesterol of 240. Six months later it was 175! Her doctor had been pushing statins hard, but her numbers are now completely normal. They had such fun celebrating with her, that today she doesn’t need that prescription after all!What Jarrod and Anita share in this episode will change how you see the growing "cholesterol is good for you" trend, your labs, and what your body is actually capable of when you optimally fuel it the way God originally designed.Press play.Ready to love the meals that fully fuel your calling? Inside Accelerator, you’ll master our proven 5-Step Framework to fast-track yourself to steady energy, clear focus, and maximum impact in your mission. Join the Waitlist - doors open soon. Not yet inside Peak Performance Network? Join today for the faith-filled support + simple WFPB strategies that power your body optimally. 🥣 Craving maximum flavor? Grab our Cookbook Bundles and all the Bonuses where you'll discover how quick and delicious feeling good can be! Click here to get our favorite dried fruits and frozen berries shipped directly to your door.
