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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan ReAuthor: Jarrod Roussel, PA-C and Anita Roussel, BSN
***TOP 55 NUTRITION FAITH PODCAST*** This podcast is the answer to the question, "How in the world do I stop falling off the healthy eating wagon?!" Enjoy 325 episodes filled with the simple, whole food plant-based strategies that are exciting, enjoyable, and work with real life. Are you tired of staring into the fridge wondering what you should eat to feel better? Welcome to Power On Plants, where we help Purpose Driven Christian Women finally have a body that feels great, so you're able to actively live your God-given dreams! Our specialty is showing you how to prepare the whole food plant-based meals that are really simple, thrill your taste buds, and make your body come alive! Unlike traditional medical professionals who help their clients manage their diseases, we are blessed to help our clients prevent and even reverse theirs. Everything you want in life and business is on the other side of you falling in love with whole plant foods. Once you learn the sustainable way to enjoy the healing Power-Fuel Foods, there will be no stopping you from realizing your God-given dreams!So if you'd love to leave feeling bad behind so you can finally do all the things you want to do, this is for you. We know how it is to constantly miss out on the life you were created to live just because you don't feel good...it absolutely stinks! Years ago, we both fought inflammation daily, ached, lacked energy, gained unwanted pounds, and faced a growing list of medical diagnoses that kept us from living the full, active lives we desperately wanted to enjoy.Even though we're both health professionals, we werent finding answers the traditional route, because it focuses on treating symptoms rather than addressing the root cause of disease.There were many things we wanted to accomplish and experience in life, so we knew a course change was required. After all, life is not just about living long, but living well!So we dug into the reliable nutrition research and created the system Language: en-us Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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341: Say Goodbye to Dining Out Stress with These 5 Vegan Cuisines
Episode 341
Monday, 12 May, 2025
Send us a textAre you tired of staring at a menu, wondering if there’s anything you can eat that’s whole food plant-based, healthy, and satisfying? Or worse, settling for a sad side salad while everyone else enjoys their meals? It doesn’t have to be this way!In this episode of Power on Plants, we’re uncovering the top 5 most healthy vegan-friendly global cuisines that make dining out on a whole food, plant-based (WFPB) diet not just possible, but absolutely delicious. From the nutrient-packed stews of Ethiopian cuisine to the vibrant flavors of Thai dishes, we’re sharing the insider tips on what to order, how to customize your meals, and why these cuisines are natural havens for healthy vegans date night, work meetings, or family outings. Here’s a taste of what you’ll learn:The tasty ingredient at Ethiopian restaurants that doubles as a plate and utensil How to navigate Indian, Mexican, Mediterranean, and Thai menus like a pro, with specific dishes to try and modifications to request.The one question you must ask at Thai restaurants to avoid hidden ingredients that aren’t healthy. Say goodbye to the stress of dining out and hello to the flavorful, satisfying meals that align with your oil free whole food plant-based lifestyle. Whether you’re new to WFPB eating or a seasoned pro, this episode is packed with practical tips to make your next restaurant visit a breeze!👉 Ready to transform your dining-out experience? Listen to the full episode now!Your plant-based journey just got a whole lot tastier! 🌱💃🏻 Ready to learn how to actually enjoy eating whole plant foods so you can finally feel great and fully experience life? Inside Accelerator, we'll take you by the hand & walk you step-by-step through our proven 5-Step WFPB Framework so you can heal naturally & actively live your God-given dreams. Join the Waitlist Here... the Doors are Opening Soon! 🎁 Not yet a member of our FREE plant-based community, PIE? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join the family to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been praying for! 💕 🥣 Grab our Cookbook Bundles (and snag the incredible Bonuses today) to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable. 🤔 Wondering what's in our new Thrive Cookbook? Click here for the inside scoop! Please subscribe & give the show a 5-star rating on Apple Podcasts, Spotify, or other podcast providers. And don’t forget to share it with a friend for inspiration!
