LUNCH! with Shelley

Author: Shelley Hymes

In a world full of small talk, come listen to some real talk! Join Shelley and her special guests in their deliciously fun and authentic conversations at the best restaurants in Washington DC during LUNCH. This show will remind you that human connection is nourishment for the soul and the essential spice of life!
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Language: en-us

Genres: Arts, Food, Society & Culture

Contact email: Get it

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Take A Risk – Life with No Regrets
Friday, 30 January, 2026

Hello and welcome to the latest episode of Lunch with Shelley with today’s special guest Emily Lampkin! Emily is the Founder of the Women Leadership Series, a sought-after speaker and advisor, and the author of the new book “Duct Tape and White Lies.” Join us at the always fabulous Café Milano as Emily and I chat about how she came to DC and why, the impetus behind the Women Leadership Series, how to get started becoming an author, and the reason behind the very catchy name “Duct Tape and White Lies.” We also cover her love of books and what she’s reading, how she met her husband Marc, her love of travel, and lots more! Pull up a chair and listen along at www.lunchwithshelley.com or wherever you get your favorite podcast and, in the meantime, Peace, Love and Lunch!