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The TriDoc Podcast, triathlon and health in one placeTrain hard, train healthy, spend wisely Author: Dr. Jeff Sankoff
Jeff Sankoff is the TriDoc, a physician who will do the research so you don't have to in order to understand if any of those things marketed to endurance athletes can deliver close to what they promise. Before you put anything in or on your body, understand what the science says by listening to an expert who has done the work for you. Language: en Genres: Fitness, Health & Fitness, Sports, Wilderness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Ep. 166: Peptides: The Latest Snake Oil for Athletes? And, from Med School to Kona: Matthew Marquardt's Wild Ride
Episode 166
Friday, 7 March, 2025
In this episode:In this episode we tackle a serious medical mailbag segment about the dubious world of 'Bro Peptides.' They sound great on paper, but you’ll want to tune in to hear why they might just be the latest health fad to avoid. Then, balancing a professional triathlon career and medical school isn't for the faint-hearted, but somehow, Matthew Marquardt is nailing it. You know, just casually winning the overall age group championship at Kona and juggling a full-time commitment to becoming a head and neck surgeon. No big deal, right? We dive into the whirlwind life of Matthew, where he shares how he manages to fit in grueling training sessions alongside his medical rotations. Spoiler alert: it involves a lot of prioritizing and some serious time management skills. We explore the importance of being intentional with time—because let’s be real, it’s so easy to lose track of hours swiping through TikTok or binge-watching yet another series. Matthew’s story proves that with a purpose, you can truly redefine what’s possible, whether it's in triathlon, medicine, or tackling that never-ending to-do list. So grab your headphones and get ready for a rollercoaster of inspiration, and a sprinkle of science!Segments:[10:02]- Medical Mailbag: BPC-157/TB500[35:32]- Interview: Matthew MarquardtLinksLifeSport Coaching Chalk Talk: The TriDoc podcast-what really works (3/15 at 8PM EDT)@matthewdmarquardt on Instagram
