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Talking PsychologyTalking Psychology is a pilot podcast, produced b Author: Australian Psychological Society
Talking Psychology is a pilot podcast, produced by the Australian Psychological Society, designed to bring insights from psychology to the public, explaining the psychology behind what we think, feel and do. Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#1: Habit-breaker: Using the power of the mind and psychological tips to break bad habits
Friday, 25 September, 2015
Leading behaviour change expert and psychologist Dr Carlo DiClemente talks about how people can change bad habits and develop new healthy routines, the barriers and pitfalls to change and how to overcome them to achieve permanent results.
