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Nutrition Secrets by Ryan Fernando Podcast  

Nutrition Secrets by Ryan Fernando Podcast

Author: Red FM

On popular demand we are back with Nutrition Secrets Season 3 with celebrity nutritionist Ryan Fernando who will guide us towards a healthy closing of this year! While Ryan has not been on a break have you been on one from the gym ? Have you finally stopped dragging your feet to the temple of fitness the gym ? If yes then understand how to ease into your regular routine with him . If you are considering joining the gym for the first time even then this episode is for you ! Soak in the wisdom of Indias No.1 cricketer Virat Kohlis personal nutrionist!
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Genres: Arts, Food, Health & Fitness, Nutrition

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Health And Sleep
Episode 24
Thursday, 14 December, 2023

Good sleep improves your brain performance, mood and health. Listen to the latest episode of 'Nutrition Secrets' by Ryan Fernando to know all about a healthy sleep schedule.   See omnystudio.com/listener for privacy information.

 

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