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Goaliath: Achieve your ultimate goals with meAuthor: Sean Lynch
This is a different kind of inspirational podcast, meant to motivate you, and also me. This will be a real-time journey, from now until I reach my two ultimate goals, and beyond. One day I will be a millionaire, and run 100 miles without stopping to walk. I haven't achieved anything extraordinary yet, but I plan to, and I know you do too! So follow along WITH me on my journey, and together we will take down our Goaliaths! Language: en-us Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode #137: MAKING THINGS HAPPEN!!
Episode 6
Sunday, 10 May, 2026
First week of half-marathon training done, with no missed workouts!! I only had 4 sessions scheduled for the week though. Next week is the first FULL week of training with 5 sessions. So let’s get ‘er done!At the new HVAC/R job, I EARNED THE PROMOTION! This coming Monday they are officially giving me a van so I will be a fully-fledged technician going out on my own jobs!!!Two AMAZING steps this week. One for each Goaliath. REAL progress is actually happening! I can’t say how happy I am about this journey. I feel like it’s all finally coming together.Quote of the week: “Hope is not a strategy.” - UTSA Enginnering Department. Current running PBs: 5k: 19:54 --- 6:25 per mile. (Doral Christmas Race 12/21/2025) 10k: 42:48 --- 6:53 per mile. (Coffee Lover’s 10k 04/25/2026)0:00 Intro and Quote of the Week2:04 Weekly Achievements5:29 Current Standings6:10 The Plan for the Week6:39 Weekly Thoughts9:41 Outtro
