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Up Your Total GlowAuthor: Ruth
Up Your Total Glow is all about guiding, supporting and empowering YOU to fall in love with your amazing body and healthy-licious life! I share in this podcast health, nutrition and fitness hacks that will allow you to uncover a more glowing, feel-good version of yourself. Instead of focusing on restrictions this podcast is all about discovering a self-loving approach toward the healthy you that is leaving the dieting mindset, self-blame and punishment behind. This podcast is there to lift the total of you - body, mind and soul - up and empower you with a combination of sound specialist knowledge and many years of personal and professional experince, so you can reach your health and feel-good goals with ease one action step at a time. You were born to feel incredibly wonderful and live your best life, this podcast is intented to help you do so! www.ithriveforhealth.com Language: en Genres: Health & Fitness, Mental Health, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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From Bullying to Breakthrough: Releasing Emotional Blocks with Deepak Chari
Saturday, 14 February, 2026
What if the emotional patterns shaping your relationships, confidence, and life choices didn’t start with you — but with experiences you never fully processed?In this powerful and deeply human conversation, I sit down with Deepak Chari — co-founder of the Chari Center of Health and creator of the Life Transformation Technology™ Program — to explore how emotional blocks form, how they quietly influence our lives, and how we can gently release them.Deepak’s work isn’t just technical — it’s personal. After experiencing bullying throughout much of his life, he became deeply curious about the invisible emotional imprints that shape self-worth, confidence, and behaviour. That journey led him to develop advanced voice biofeedback technology designed to identify and help release subconscious emotional stress patterns.In this episode, we explore:✨ How childhood experiences shape adult behaviour ✨ Why emotional blocks affect relationships and career paths ✨ The connection between stored emotions and physical symptoms ✨ What voice biofeedback actually is (in simple, human language) ✨ How healing becomes possible when we address the root — not just the symptomsThis conversation is about reclaiming your story, understanding your patterns, and recognising that healing is not about “fixing” yourself — but about releasing what was never truly yours to carry.To learn more or schedule a complimentary 15-minute consultation with Deepak Chari, visit: 👉 www.fastanxietyhelp.comAnd as always — if you feel called to explore your own emotional patterns more deeply, you can book a free 15-minute connection call with me here: 👉 https://tidycal.com/ithrive/connection-callPlease never forget, always remember that you are love, you are light and you are already whole. Keep glowing, much love💛
