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Get Healthy AlabamaAuthor: Dr. George Burroughs
It's time to Get Healthy Alabama! How can such a beautiful state, filled with amazing people, consistently rank at the very bottom in every category of health and wellness? That's the question your hosts, nutritionist BetyLou Pierce and chiropractor Dr. George Burroughs try to answer - and more importantly, correct - in the Get Healthy Alabama podcast! Our game plan is simple: use each episode to share one or more of the natural "tools of health" we have implemented in our combined 70 years of helping people improve their health naturally. So, if you are looking for ways to help your body heal itself without the use of drugs or surgery OR you are simply interested in improving your heath naturally, give this podcast a listen! PS - You don't have to live in Alabama :) Language: en Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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25-47 A Powerful Health Tip: "Light At Night Ain't Right"
Wednesday, 19 November, 2025
Episode 25:47 A Powerful Health Tip: "Light At Night Ain't Right" There are people in this world who, despite doing everything right… exercising, eating a clean diet, taking whole food supplements… STILL suffer with one or more of the following: - Insomnia - Obesity - Type 2 Diabetes - High Blood Pressure - Low Energy - Inability To Focus If that's you, or someone you know… I've got good news! The "answer" you are seeking may have nothing to do with exercise, diet or supplements. Instead, it may have to do with "light at night." Simply stated... it's not good for you. in fact, research shows that too much artificial light at night can be THE cause of almost ANY chronic health issue. Hmmm..... So, if you've "tried everything" but are STILL struggling with your health, be sure to give this episode a good listen. Then, as always, please share it with a friend. Thanks! ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com Once there, download the "Symptom Survey" and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.
