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Crash Course by Live UnbreakableAuthor: Shaun Provost
Welcome to the Crash Course podcast brought to you by the Live Unbreakable brand. If youre looking to gain some insight on nutrition, learn a little something about fitness, and are ready to completely change the way you see your own physical and mental health, youve come to the right place.This podcast was created to share first-hand experiences, mindset shifting information, and top level resources that will help you achieve your health goals once and for all. You can rely on this podcast to change the way you think and feel about food, nutrition, workouts, and the confidence you have in your body to achieve the goals. We bring you the tools, strategies, and teachings to finally ditch dieting, curb your cravings, and become absolutely allergic to the mediocrity youve been holding onto.#liveunbreakable Language: en-us Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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(#316): Mini Series - The Goal-Getter's Ultimate Guide
Wednesday, 20 December, 2023
Get ready to fast-track your journey to success with this installment of our mini-series for Holiday Habits on the Live Unbreakable Crash Course podcast.In this episode, we're throwing out the old playbook and saying goodbye to the waiting game. Why wait for January 1st when you can start making transformative changes right now?We delve into the age-old debate of attainable versus unrealistic goals, offering practical insights to help you set objectives that align with your aspirations. The podcast is packed with tips on crafting SMART goals—those Specific, Measurable, Achievable, Relevant, and Time-bound objectives that set you up for action and accomplishment.Procrastination, be gone! Waiting for the calendar to flip can often lead to a cycle of delay. Learn the science behind breaking free from the "I'll start tomorrow" mindset and create a momentum that propels you towards success today.Join us as we uncover strategies to infuse your goals with the kind of unbreakable energy that keeps you motivated and moving forward. We believe in the power of the present, and this podcast is your invitation to seize it!Don't miss out on the actionable insights that could transform your resolutions into reality. Tune in, get inspired, and let's make those goals unbreakable, well before the New Year's Eve countdown begins! 🚀🎉Ready but unsure where to start? Join Coach Shaun or Coach Sara for a free consultation and get the roadmap you need to get started, no strings attached. Shaun@LiveUnbreakable.com and Sara@LiveUnbreakable.com
