![]() |
Swimming with Polar Bears PodcastAuthor: Coach Cliff Murray
Swimming Workouts, Swim Technique Advice, and Competitive Swimming thoughts from the coaches of Northern Lights Swim Club in Alaska. Visit www.nlscak.coach for more. Language: en-us Genres: Fitness, Health & Fitness, Sports, Swimming Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Swimcast No 337 | UDK's | Front End Speed | Sprint Endurance | Sneak Peek
Episode 337
Friday, 6 September, 2024
https://youtu.be/xTLHTYRQ-JYToday we are spending time working our underwater dolphin kicks (UDK's), as well as some sprint endurance with some front end speed work. We also have a sneak peek into tomorrow morning's practice. #sneakpeek #swimming #udk #frontendspeed #sprintenduranceVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming