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Share A MealAuthor: Nyree Dardarian
Share a meal breaks the cycle of dieting and labeling your foods as good & bad. It empowers you to use meals to improve your health, well being, performance and relationships by practicing sharing a meal. Dr. Dardarian is a Professor in the Department of Nutrition Sciences at Drexel University and Director of the Center for Nutrition & Performance (CNP). She is a Board-Certified Specialist in Sports Dietetics and Fellow of the Academy of Nutrition and Dietetics and TEDx speaker. Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How to order at a restaurant without guilt
Wednesday, 3 January, 2024
Are you stumped by the menu when you are eating out? Do you struggle between choosing a healthy option or one you really want. Let’s talk about this.
