Joint Dynamics - Intelligent Movement Series

Author: Joint Dynamics

Joint Dynamics is Hong Kongs first combined studio featuring physiotherapy, massage therapy and personal training. Joint Dynamics provides an individualised approach to performance, prevention and treatment of movement dysfunction and injury. For more details about events & services offered, visit http://www.jointdynamics.com.hk. Instagram: @jointdynamics. Facebook: www.facebook.com/JointDynamicsHongKong. Youtube channel: Joint Dynamics. In our 'Engage the body, Engage the mind' podcast series, our goal is to provide a succinct and informative educational series to maximise as much as possible on our time to education ratio. Here we have fireside chats with health and fitness experts ranging from physical therapists, osteopaths, personal trainers, strength coaches, exercise physiologists, nutritionists, Doctors, plus other relevant industry experts about a range of topics within their individual area of experience.
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Genres: Fitness, Health & Fitness, Nutrition

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Episode 121 - Special Forces, Extreme Triathlon & Extreme Humanitarian Ron Gerrits
Episode 121
Monday, 3 March, 2025

Send us a textOn this episode of the Joint Dynamics Podcast Andrew Cox | Joint Dynamics chats with ultra humanitarian & ultra endurance athlete Ron Gerrits. Ron’s extraordinary life spans across being an inaugural member of the Special Forces in the Dutch Police, to competing in Masters Iron man and extreme triathlete (cold water swims for example), coaching endurance sports such as triathlon and devoting the rest of his life to humanitarian work including assistance for a Northern thai hill tribe and at risk children, misplaced kids in gangs, those suffering with addiction, homeless people and more.Ron’s charitable organisation’s motto is to “go all in”. We also go “all in” on this conversation into the fascinating life of of an unsung hero named Ron Gerrits.Show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushroomsEnjoyHere are some useful links for this podcastRon Gerrits IG @rongerrits Ron Gerrits (@rongerrits) • Instagram photos and videosRelevant episodesEpisode 88 Damian Browne on the power of process & the pain caveApple Podcasts https://podcasts.apple.com/hk/podcast/episode-88-damian-browne-on-the-power-of-process/id1527374894?i=1000636640784Spotify https://open.spotify.com/episode/3V0g2az4tvMf3mlMT597ak?si=e87370a9a61d445dEpisode 97 Addiction & Authentic adversity with Chris Howe - Apple Podcasts https://podcasts.apple.com/hk/podcast/episode-97-addiction-authentic-adversity-with-chris-howe/id1527374894?i=1000651051718Spotify https://open.spotify.com/episode/01QQGiaVjKrP2OF1V1ZhZm?si=b27cd2817af64d55JOINT DYNAMICS links:Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5WckwJoint Dynamics Website - www.jointdynamics.com.hk Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox