Whole, Full, & Alive

Author: Caitie Corradino

Whole, Full, and Alive is a podcast helping you feed yourself, feel yourself, and be yourself. On this podcast, I share actionable tools, no-bullshit stories, and inspiring interviews that remind you why you have everything you need within you to feel whole, full, and alive.
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Language: en-us

Genres: Health & Fitness, Nutrition

Contact email: Get it

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Feeling Your Life All The Way
Wednesday, 13 November, 2024

Things We Dive Into In This Episode: 1. Anxiety from overthinking and under-feeling and how to interrupt that pattern 2. Tools for getting back into your body when anxiety is at the wheel 3. Thinking less and feeling more by dropping into presence, sensitivity, joy, emotion, and nourishment 📘Resources It's Time to Feel ALIVE Again: Tools to Feel Yourself Again in October Alive in October Challenge Thanks for listening! 💖 Stay tuned to my ⁠website⁠ for more episode updates and other exciting programs and resources.