Deep Breaths & Dance Breaks

Author: Caitie Corradino

Deep Breaths & Dance Breaks is your weekly reminder that your life is happening now! If you're constantly looking behind you or ahead of you, and feeling a little empty, Im here to help you shake things up. This podcast is your personal guide to more presence, more peace, and more fulfillment in your daily life. Get ready for very honest conversations, and all the tools you need to stop anticipating the next moment, and to start breathing and dancing in THIS moment.
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Language: en-us

Genres: Health & Fitness, Nutrition

Contact email: Get it

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My Love Story: How I Met Myself, Met My Husband, and Learned to Trust My Intuition
Friday, 12 September, 2025

3 things I talk about in this episode:How I followed my intuition across continents. From leaving New York in 2022, to nomadic years in the U.S. and Europe, to settling in Lisbon and then in finally London – and how anxiety vs intuition shaped each move.My real love story. How I met my husband in London after a two-year journey of solo travel, heartbreak, and self-discovery – and what it actually felt like to choose healthy love.The practices that helped me trust myself. Cozy rituals, small promises, and “grounded girl era” lessons that made it possible to hear my intuition more clearly than my anxiety.Connect with Me (Caitie)My private practice: Full Soul NutritionMy Instagram: @caitiecorradinoMy Substack: Deep Breaths & Dance Breaks