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Healing ArtsAuthor: Live Well, Eat Well, Be Well
Welcome to Healing arts podcast! I am Dr. Alicia Armitstead where I try to make healthy living a reality by talking to my audience about eating well, how to sleep better, healthy ways to detox, stress management tips, mindfulness, exercise, the power of meditation and prayer and everything else that one can do to live their healthiest life.Whether you are suffering from headaches, arthritis, allergies, insomnia, infertility, digestive issues, pain, eczema, acne, etc. or are in good health and want to continue on that path this podcast of living well, eating well, and being well is for you! Language: en-us Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Spring Detox
Episode 63
Saturday, 11 May, 2024
In this episode Dr. Armitstead explains the importance of detoxing the body is not just about getting rid of heavy metals and chemicals but also supporting the body. She gives health tips on how to support the liver, circulation system and lymphatic system so you can detox. Most people find that when they have helped the body detox they have much more energy, improved digestion, more mental clarity and cognitive functioning, along with a boost to the immune system and more balanced blood sugar levels. References: Muscle testing https://www.healingartsnyc.com/Nutrition-Response-Testing-NYC. Livco supplement https://healingartsnyc.standardprocess.com/products/livcoHow to Reduce Inflammation podcast. https://healingarts.buzzsprout.com/894679/3696469-how-to-protect-yourself-from-inflammation-and-chronic-diseaseCirculation podcast https://healingarts.buzzsprout.com/894679/4564145-flow-for-better-circulationLymphatic drainage: https://www.healingartsnyc.com/lymphatic-therapy-nyc Detox foot bath: https://www.healingartsnyc.com/Detox-Foot-Bath-NYC
