Healing Arts

Author: Live Well, Eat Well, Be Well

Welcome to Healing arts podcast! I am Dr. Alicia Armitstead where I try to make healthy living a reality by talking to my audience about eating well, how to sleep better, healthy ways to detox, stress management tips, mindfulness, exercise, the power of meditation and prayer and everything else that one can do to live their healthiest life.Whether you are suffering from headaches, arthritis, allergies, insomnia, infertility, digestive issues, pain, eczema, acne, etc. or are in good health and want to continue on that path this podcast of living well, eating well, and being well is for you!
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Language: en-us

Genres: Health & Fitness, Nutrition

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25 Healthy Things to Do for 2025
Saturday, 15 February, 2025

Dr. Armitstead talks about 25 healthy things she does in her daily life and shares them with you. Learn what she does naturally to detox, her skin care routine, and how she keeps her immune system strong. Resources:Healing Arts Apple Cider Vinegar Tea Recipe:1Tbsp. organic apple cider vinegar1/2 organic lime squeezed1/4 tsp. baking sodathe baking soda will fizz, so wait for it to fizz out then add 1/2 cup warm water or morea pinch of cayennea pinch of turmerica pinch of black pepperDrink 20 minutes or more before breakfast every day.Gua Sha Video: https://youtu.be/vaJiBU83tWoSalt Booth: https://www.healingartsnyc.com/Himalayan-Salt-Booth-NYCLymphatic therapy: https://www.healingartsnyc.com/lymphatic-therapy-nycPEMF therapy: https://www.healingartsnyc.com/PEMF-Therapy-NYCDetox Foot Bath: https://www.healingartsnyc.com/Detox-Foot-Bath-NYCOzone Sauna: https://www.healingartsnyc.com/ozone-sauna-therapy-nycOzo pod https://www.healingartsnycstore.com/shop/p/ozone-pod ????MCT oil https://www.healingartsnycstore.com/shop/p/mct-oil ???Infoceuticals https://www.healingartsnyc.com/Infoceutical-Therapy-NYCStem cells https://www.healingartsnyc.com/Stem-Cell-Therapy-NYCBetter Sleep Podcast: https://healingarts.buzzsprout.com/894679/3795920-sleep-wellChakra Light Therapy: https://www.healingartsnyc.com/Chakra-Healing-NYCAluminum causing Alzheimer’s: https://content.iospress.com/articles/journal-of-alzheimers-disease/jad101494Banyan Daily Swish https://www.healingartsnycstore.com/shop/p/oavjcdijcr9gzahkf8ete9vw69aogxLight Therapy https://www.healingartsnyc.com/Photobiomodulation-Therapy-NYC