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The Daily AscentAuthor: Operation Podcast
Welcome to The Daily Ascent. I'm Molly Carmel and this is the podcast I always wished existed: a bite-sized, on-the-ground spiritual note that can shift your thinking and your outlook on life. Because sometimes, that's all it takes a small shift in what we choose to believe to make the day a little better, and to make us a little more awake, alive and ascending. Each weekday, we climb together rising above the noise, finding the flow, and getting grounded in what really matters so you can live your day with more meaning, connection, and ease. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Ep. 221 | [FAVORITE] Catching Sadness Before It Becomes Despair
Episode 221
Tuesday, 8 September, 2026
My friend put off a root canal because she didn't have time. By January she was in agony. And that same week, a woman in one of my groups was asking how to get out of despair. And I kept thinking about that root canal. Because most of us don't end up in despair because life is unbearable. We end up there because we didn't tend to our sadness when it was still just sadness. This episode is about why your feelings deserve your attention now, not later, not when it's convenient, not when you have time. Question to carry into your day: What sadness are you postponing right now, and what would it look like to tend to it before it becomes despair? Ready to do this work with real support? Book a strategy call and let's talk about whether the Stop Starting Over System is right for you. https://link.mollycarmel.com/widget/bookings/mc-discoverycall-organic Let's Stay Connected: Subscribe on YouTube Instagram: @mollycarmel Check out my Pocket Sages on my Amazon Storefront Questions or want to share your story? Email me at dailyascentpod@gmail.com An Operation Podcast production | @OperationPodcast
