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The Daily AscentAuthor: Operation Podcast
Welcome to The Daily Ascent. I'm Molly Carmel and this is the podcast I always wished existed: a bite-sized, on-the-ground spiritual note that can shift your thinking and your outlook on life. Because sometimes, that's all it takes a small shift in what we choose to believe to make the day a little better, and to make us a little more awake, alive and ascending. Each weekday, we climb together rising above the noise, finding the flow, and getting grounded in what really matters so you can live your day with more meaning, connection, and ease. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Ep. 141 | Why Meditation Makes You Better at Everything Else in Your Life
Episode 141
Monday, 18 May, 2026
In today's episode — your official public service announcement for meditation, you're welcome — I'm making a case for the practice that makes everything else possible. A friend of mine with a profound meditation practice said something recently that I wrote down immediately: if you can't sit still, how can you do anything? Today's episode is about the real version of meditation — not the blissful floating Instagram version, but the disciplined, unglamorous, completely life-changing version. Because trying to be awake, alive, and ascending without a meditation practice is like trying to walk somewhere you could take an airplane. Question to carry into your day: What are you avoiding in the stillness — and what might be waiting for you there if you stayed? Want to chat about working together? Me too! Visit https://link.allyone.io/widget/bookings/mc-discoverycall to schedule a free call about my Stop Starting Over System. Let's Stay Connected: Subscribe on YouTube Instagram: @mollycarmel Check out my Pocket Sages on my Amazon Storefront Questions or want to share your story? Email me at dailyascentpod@gmail.com An Operation Podcast production | @OperationPodcast
