The Daily Ascent

Author: Operation Podcast

Welcome to The Daily Ascent. I'm Molly Carmel and this is the podcast I always wished existed: a bite-sized, on-the-ground spiritual note that can shift your thinking and your outlook on life. Because sometimes, that's all it takes a small shift in what we choose to believe to make the day a little better, and to make us a little more awake, alive and ascending. Each weekday, we climb together rising above the noise, finding the flow, and getting grounded in what really matters so you can live your day with more meaning, connection, and ease.
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Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

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Ep. 100 | Why Your Hardest Patterns Are the Last to Change
Episode 100
Friday, 20 March, 2026

In today's episode, I'm telling you about the patch of snow on my nature trail that refused to melt — and what it taught me about why our deepest patterns are always the last to change. Turns out, the most well-traveled path is the hardest one to thaw. And that's not a character flaw. That's physics. Question to carry into your day: What pattern are you judging yourself for that might just need more time and warmth to thaw? Want to chat about working together? Me too! Visit https://link.allyone.io/widget/bookings/mc-discoverycall to schedule a free call about my Stop Starting Over System. Let's Stay Connected: Subscribe on YouTube Instagram: @mollycarmel Check out my Pocket Sages on my Amazon Storefront Questions or want to share your story? Email me at dailyascentpod@gmail.com An Operation Podcast production | @OperationPodcast