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What You're Craving with Molly CarmelAuthor: Operation Podcast
Welcome to The Daily Ascent. I'm Molly Carmel and this is the podcast I always wished existed: a bite-sized, on-the-ground spiritual note that can shift your thinking and your outlook on life. Because sometimes, that's all it takes a small shift in what we choose to believe to make the day a little better, and to make us a little more awake, alive and ascending. Each weekday, we climb together rising above the noise, finding the flow, and getting grounded in what really matters so you can live your day with more meaning, connection, and ease. Language: en Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Ep. 175 | How to Actually Leave Something Behind (Not Just Say You Will)
Episode 175
Friday, 3 July, 2026
A client of mine had a really hard year. When she told me she was heading out on a hiking trip to celebrate making it through, I told her to give it to the mountains. She came back transformed. Today's episode is about why transitions need ceremony — and what we lose when we just drift through them. To Bless the Space Between Us: "We have fallen out of belonging. When we stand before crucial thresholds in our lives, we have no rituals to protect, encourage, and guide us as we cross over into the unknown." This is an episode about ceremony — why we need it, why we've lost it, and how to make one for the chapter you're finally ready to leave behind. Question to carry into your day: What are you still carrying that deserves a ceremony of release? One of the best videos on the internet: Maggie Rogers being discovered by Pharrell Williams performing Alaska. Go watch it. Then go listen to the song. https://www.youtube.com/watch?v=oSFGP-hBRjk Ready to do this work with real support? Book a discovery call and let's talk about whether the Stop Starting Over System is right for you. https://link.allyone.io/widget/bookings/mc-discoverycall-organic Let's Stay Connected: Subscribe on YouTube Instagram: @mollycarmel Check out my Pocket Sages on my Amazon Storefront An Operation Podcast production | @OperationPodcast
