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The Daily AscentAuthor: Operation Podcast
Welcome to The Daily Ascent. I'm Molly Carmel and this is the podcast I always wished existed: a bite-sized, on-the-ground spiritual note that can shift your thinking and your outlook on life. Because sometimes, that's all it takes a small shift in what we choose to believe to make the day a little better, and to make us a little more awake, alive and ascending. Each weekday, we climb together rising above the noise, finding the flow, and getting grounded in what really matters so you can live your day with more meaning, connection, and ease. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Ep. 132 | Why Feeling Worse After Deep Work Probably Means It's Working
Episode 132
Tuesday, 5 May, 2026
In today's episode, I'm sharing something that happened after a group sound healing I hosted at my house last week. One of the participants called me the next day in tears - and what I told her changed everything for her. Francis Weller writes in The Wild Edge of Sorrow that healing is a process of hollowing ourselves out so we can open to what is emerging - that our work is to make ourselves receptive. Today's episode is about why the tenderness after the breakthrough is part of the breakthrough. And why treating yourself like a surgery patient might be the most loving thing you can do. Question to carry into your day: Where in your life might you be rushing past grief that is actually trying to heal you — and what would it feel like to give it a little more room? Want to chat about working together? Me too! Visit https://link.allyone.io/widget/bookings/mc-discoverycall to schedule a free call about my Stop Starting Over System. Let's Stay Connected: Subscribe on YouTube Instagram: @mollycarmel Check out my Pocket Sages on my Amazon Storefront Questions or want to share your story? Email me at dailyascentpod@gmail.com An Operation Podcast production | @OperationPodcast
