The Daily Ascent

Author: Operation Podcast

Welcome to The Daily Ascent. I'm Molly Carmel and this is the podcast I always wished existed: a bite-sized, on-the-ground spiritual note that can shift your thinking and your outlook on life. Because sometimes, that's all it takes a small shift in what we choose to believe to make the day a little better, and to make us a little more awake, alive and ascending. Each weekday, we climb together rising above the noise, finding the flow, and getting grounded in what really matters so you can live your day with more meaning, connection, and ease.
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Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

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Ep. 101 | How to Let Go of Resentment When You're Not Ready to Forgive
Episode 101
Monday, 23 March, 2026

In today's episode, I'm telling you about the night my ex walked into my meeting and turned into a brick wall. I felt the armor go up, the rage come in, and the toxic smoke start pouring out of me. But then I tried something I didn't plan — I started naming the truth of who he is instead of the story of how he hurt me. And my heart started to change. Question to carry into your day: Who are you seeing as an enemy right now that you could try seeing as a thirsty person? Want to chat about working together? Me too! Visit https://link.allyone.io/widget/bookings/mc-discoverycall to schedule a free call about my Stop Starting Over System. Let's Stay Connected: Subscribe on YouTube Instagram: @mollycarmel Check out my Pocket Sages on my Amazon Storefront Questions or want to share your story? Email me at dailyascentpod@gmail.com An Operation Podcast production | @OperationPodcast