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What You're Craving with Molly Carmel  

What You're Craving with Molly Carmel

Author: Operation Podcast

Welcome to The Daily Ascent. I'm Molly Carmel and this is the podcast I always wished existed: a bite-sized, on-the-ground spiritual note that can shift your thinking and your outlook on life. Because sometimes, that's all it takes a small shift in what we choose to believe to make the day a little better, and to make us a little more awake, alive and ascending. Each weekday, we climb together rising above the noise, finding the flow, and getting grounded in what really matters so you can live your day with more meaning, connection, and ease.
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Language: en

Genres: Alternative Health, Health & Fitness, Nutrition

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Ep. 190 | Why "I Can Do It Myself" Is Keeping You Stuck
Episode 190
Friday, 24 July, 2026

A woman said a sentence to me on a call last week, and it's the one I hear more than any other: "I think I can probably do this myself." She'd spent decades and a fortune trying to fix her relationship with food alone.  And I said six words back that changed the whole conversation: "Here's the thing. You already would have."  Today's episode is about why "I can do it myself" is almost never a plan, and what it's actually protecting.  This is an episode about the hidden cost of doing it alone, and what asking for help really is.  Question to carry into your day: What are you still trying to do alone that the evidence says needs another hand?  Want to work together? Me too! Book a discovery call and let's talk about whether the Stop Starting Over System is right for you. https://link.mollycarmel.com/widget/bookings/mc-discoverycall  Let's Stay Connected:  Subscribe on YouTube Instagram: @mollycarmel Check out my Pocket Sages on my Amazon Storefront An Operation Podcast production | @OperationPodcast

 

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