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The Daily AscentAuthor: Operation Podcast
Welcome to The Daily Ascent. I'm Molly Carmel and this is the podcast I always wished existed: a bite-sized, on-the-ground spiritual note that can shift your thinking and your outlook on life. Because sometimes, that's all it takes a small shift in what we choose to believe to make the day a little better, and to make us a little more awake, alive and ascending. Each weekday, we climb together rising above the noise, finding the flow, and getting grounded in what really matters so you can live your day with more meaning, connection, and ease. Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Ep. 60 | Catching Sadness Before It Becomes Despair
Episode 60
Friday, 23 January, 2026
In today's episode, I'm talking about what my friend's emergency root canal taught me about feelings - and why we can't postpone pain, no matter how inconvenient the timing. I share the story of my friend thinking she could deal with her root canal in 2026, and how it connected to a woman in my group who was in despair. We'll explore why catching ourselves at sadness - and tending to it early - is the only way to keep from hitting despair. Question to carry into your day: What sadness are you postponing right now - and what would it look like to tend to it before it becomes despair? Want to chat about working together? Me too! Visit https://www.mollycarmel.com to schedule a free call about my Stop Starting Over System. Let's Stay Connected: Instagram: @mollycarmel Subscribe on YouTube Amazon Storefront (in case you want to hang out with my Pocket Sages) Questions or want to share your story? Email me at dailyascentpod@gmail.com An Operation Podcast production | @OperationPodcast
