The Daily Ascent

Author: Operation Podcast

Welcome to The Daily Ascent. I'm Molly Carmel and this is the podcast I always wished existed: a bite-sized, on-the-ground spiritual note that can shift your thinking and your outlook on life. Because sometimes, that's all it takes a small shift in what we choose to believe to make the day a little better, and to make us a little more awake, alive and ascending. Each weekday, we climb together rising above the noise, finding the flow, and getting grounded in what really matters so you can live your day with more meaning, connection, and ease.
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Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

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Ep. 79 | Grace Gives the Shovel, But You Have to Dig
Episode 79
Thursday, 19 February, 2026

In today's episode, I'm talking about what happened after my first EMDR session - and what my spiritual advisor Juliana said that completely reframed how I think about grace and action. I share how I was giving all the credit to the universe when really, I was the one who picked up the shovel and started digging. We'll explore why grace gives us the opportunity, but action is what makes it real. Question to carry into your day: Where in your life has grace handed you a shovel - and are you digging, or are you just staring at it? Want to chat about working together? Me too! Visit https://www.mollycarmel.com to schedule a free call about my Stop Starting Over System. Let's Stay Connected: Subscribe on YouTube Instagram: @mollycarmel Check out my Pocket Sages on my Amazon Storefront Questions or want to share your story? Email me at dailyascentpod@gmail.com An Operation Podcast production | @OperationPodcast