Imperfect Nutrition

Author: Stefanie

Holistic Nutritionist Stefanie guides you through your health on all aspects of life. She shares stories and experiences to motivate you to be your best self. Get ready for the ride. Learn, love and be kind. 
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Language: en-us

Genres: Alternative Health, Health & Fitness, Nutrition

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Episode 156 - Do you need a cheat meal or refeed meal for weight loss?
Wednesday, 2 October, 2024

Discover if refeeds and cheat meals are worth the hype? Do you actually need it for your weight loss journey ? Is it setting you back? Support the showI help mommies lose weight & become a badass while doing it !Dm “MOM” for more info 👇🏼APPLY FOR TRAININGFollow us on IG:https://www.instagram.com/astefabovetherest/https://www.instagram.com/imperfect.nutrition/Fill out a client application :https://imperfectnutrition.typeform.com/ImperfectOr book a free consult:https://calendly.com/imperfectnutrition/consult