Nini and Liv

Author: Nini and Liv

Two girls are bringing you two different world views from omnivorous to vegan, who will lose the most weight and adapt to the healthiest lifestyle influences. We will cover diets, exercises, and other women's health issues... Don't forget to listen to our podcast!
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Language: en

Genres: Fitness, Health & Fitness, Nutrition

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Nini and Liv | Omnivore vs Vegan Episode 3: Nutrition and Macro Basics
Episode 3
Sunday, 6 November, 2022

In Episode 3, we go over a breakdown of how our week and goals went. After that, Liv goes over some great information on Nutrition and Macro Basics such as Carb Counting, how to properly portion your meal utilizing the plate method, how many glasses of water your body requires daily, and so much more!Follow us on our Social Media Channels:TikTok: https://www.tiktok.com/@ninivslivInstagram: https://www.instagram.com/niniandliv/Email us: niniandliv@gmail.comDisclosure: This channel is meant for fun, motivation, and inspiration. We are not doctors and our personal experiences and advice should not be taken as professional advice.#niniandliv #omniorevsvegan #vegan #omnivore #recipe #veganrecipes #veganrecipe #healthandwellness #health #wellness #mentalhealth #selflove #selfcare #weightloss #goals #challenge #friends #opinion #podcast #vlog #ninipov #livpov #pov #intro #macros #macro #carbcounting #calories #water #waterintake #nutrition #carbs #insulinresistant