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How To Be HappyAuthor: BU Happiness College
There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach. That's why this podcast exists. To serve as a compass in your pursuit of happiness. Built on over 10 years of studying the science of happiness and 7 years of coaching people across 5 countries, join your host & Happiness Researcher - Declan Edwards as he brings you: - evidence-based strategies for mastering your mind and emotions. - inspiring interviews with individuals who have transformed their lives - and practical tips and techniques to help you do the same. Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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How To Unpack Workplace Culture - HTBHAW #9
Tuesday, 20 May, 2025
Everyone is talking about workplace culture, but very few people can define it, measure it, or meaningfully build it. In this episode, we cut through the buzzwords and explore what workplace culture actually is, why it matters, and how to shape it with intention.You’ll discover the five key elements of culture we assess in BU Happiness College’s Workplace Happiness Diagnostic, including psychosocial safety, trust and transparency, and self-determination. Each element plays a vital role in creating a thriving and human-first workplace.Whether you work in HR, lead a team, or simply care about making work better, this episode will give you clarity and a practical framework to begin improving culture today.Join the happiness ripple effect by:Following Declan on:- LinkedIn: https://www.linkedin.com/in/declan-edwards-bu-happiness-college- Instagram: https://www.instagram.com/declanedwards_bu- TikTok: https://www.tiktok.com/@that.happiness.guyFollowing BU Happiness College on:- LinkedIn: https://www.linkedin.com/company/bu-happiness-college- Instagram: https://www.instagram.com/bu_happiness_college- Facebook: https://www.facebook.com/bu.happiness.college/Starting your workplace happiness development journey at: https://buhappinesscollege.com/workplace-happiness-solutions/Complete the FREE Workplace Happiness Self Diagnostic: https://buhappinesscollege.com/workplace-happiness-self-diagnostic/