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How To Be HappyAuthor: BU Happiness College
There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach. That's why this podcast exists. To serve as a compass in your pursuit of happiness. Built on over 10 years of studying the science of happiness and 7 years of coaching people across 5 countries, join your host & Happiness Researcher - Declan Edwards as he brings you: - evidence-based strategies for mastering your mind and emotions. - inspiring interviews with individuals who have transformed their lives - and practical tips and techniques to help you do the same. Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Compensation: Let's Talk Money & Workplace Happiness
Episode 34
Tuesday, 15 September, 2026
I want to have a conversation about a topic that a lot of corporate self-help spaces conveniently choose to ignore: Money.Throughout this season of the podcast, we have been breaking down the 7 Cs of employee happiness; dissecting concepts like Culture, Connection, and Celebration. But let’s be real: none of those other Cs matter if your people are not being paid adequately or fairly. In this solo episode, I am pulling back the curtain on the harsh economic realities of the modern workplace. I want to share the heavy-hitting data and research mapping the destructive impact of financial stress and insecurity on human wellbeing, mental health, and employee performance. We look at the staggering percentage of people across Australia, the US, and Canada who currently feel financially insecure, and use real-world data to back up why wage growth is lagging far behind inflation.We also tackle the elephant in the room: how we are living through an era of stagnant frontline wages contrasted with record-breaking executive compensation packages and soaring corporate profits.In this episode we explore:The "Hygiene Factor" of Money: Understand that while money alone cannot buy ultimate happiness, a lack of fair pay almost guarantees misery.The Hard Math of Financial Stress: Look at the evidence-based data proving how financial insecurity triggers chronic cognitive overload, decimates workplace productivity, and drives high employee turnover.The Stagnant Wage Reality: Break down the real metrics from the Australian Bureau of Statistics (ABS) and global equivalents showing exactly how negative real wage growth is squeezing households. The Cost of Losing Good People: Discover the jaw-dropping findings from the Society for Human Resource Management (SHRM) mapping what it actually costs a company to replace an employee.Subscribe to the Show: Please take a brief second to hit Subscribe on Spotify or Apple Podcasts! It is the single best way to support our independent show and help the skills and science of happiness reach more people. As our ongoing pledge to be a business for good, we pay to protect one square meter of threatened rainforest for every single person who subscribes
