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Unlocking the Obese Mind PodcastMindshift from Obese to Wellness Author: Amy Lett
This podcast will take you through a womans mind shift of obesity to wellness. As of the time this podcast began, Amy has lost over 130lbs. This is her personal story of understanding wellness and seeking out self help. How she learned to overcome insecurities, rejection, and narcissistic abuse to save her life. It all starts in the mind, and this story of direction is here to show you how. Language: en-us Genres: Health & Fitness, Mental Health, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Intro
Sunday, 18 August, 2019
Episode Notes Notes go here
