At Home with The Intuitive Cook

Kitchen Table Conversations

Author: Katerina Pavlakis

At Home is the podcast giving a voice to everyday people cooking everyday meals in everyday kitchens, hosted by Katerina Pavlakis aka The Intuitive Cook. We gather around the kitchen table to share the joys, frustrations, and unexpected deliciousness we find in everyday cooking beyond the noise of celebrity chefs, diet doctrines and glossy photos. Tune in for nuggets of home cooked intuitive wisdom that will awaken your culinary senses and inspire simple flavourful meals beyond rules and recipes. It's not rocket science, it's just dinner! Fresh episodes are served up monthly. Find out more at https://www.theintuitivecook.co.uk/podcast
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Language: en

Genres: Arts, Food, Health & Fitness, Nutrition

Contact email: Get it

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Cosy Classics and Bold Flavours
Episode 20
Friday, 31 October, 2025

A cosy, flavour-packed chat with The Moody Foody Toni Chapman - about bold home cooking, simple shortcuts, and trusting your taste in the kitchen. Toni might be known online as The Moody Foody, but at heart she’s a home cook through and through. We talk about food that feels good - bold, flavourful cooking that’s still simple enough for an ordinary Tuesday night. Toni shares how her Caribbean-Hispanic roots shaped her love of spice, her early days cooking in a tiny basement kitchen, and the lessons that built her signature 'cosy cooking' style. She breaks down how to build flavour without fuss, why mistakes are part of the process, and how even canned peaches can turn into pure magic. Tags: home cooking, intuitive cooking, comfort food, Caribbean flavours, easy recipes ⭐ SHOW NOTES theintuitivecook.co.uk/podcast-ep20 ⭐ CONNECT WITH TONI new book: Everything's Good instagram: @themoodyfoody website: tonisrecipes.com ⭐ CONNECT WITH KATERINA website theintuitivecook.co.uk instagram @intuitive.cook youtube @intuitivecook contact hello@theintuitivecook.co.uk ~ Original music by Colin Bass ⭐ DITCH THE RECIPES A FREE 5part mini course with my top tips to get started as an intuitive cook! theintuitivecook.co.uk/free ⭐ YOUR WEEKLY DOSE OF KITCHEN CONFIDENCE A newsletter that helps you unleash your cooking instincts. theintuitivecook.co.uk/newsletter