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The Functional Fueling® Podcast  

The Functional Fueling® Podcast

Author: Lauren Papanos

Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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Episode 168: [The LOdown] Low White Blood Cells: Immune Exhaustion & Their Connection to Hormones
Episode 114
Wednesday, 21 October, 2026

[The LOdown] Low White Blood Cells: Immune Exhaustion & Their Connection to Hormones   In this episode of the Functional Fueling Podcast, we discuss:  What low white blood cell counts may reveal about immune health Understanding the different types of white blood cells & their roles The connection between chronic viral infections & immune function How acute versus chronic stress can influence white blood cell patterns The relationship between thyroid hormones & immune regulation How estrogen, progesterone & testosterone influence immune activity Why immune health & hormonal imbalances often overlap What to investigate when white blood cell counts are consistently low Important show links: Pre-Order my book The Thyroid Breakthrough  Take The Energy Leak quiz  Apply to work 1:1 with us through our coaching page  Watch my T3 Lab work up clip  Learn about what causes low cortisol in this clip Follow me on Instagram Rate the show! Please give us a 5 star rating in your podcast app Have question for Lauren to answer live? Submit your question here!   ⚠DISCLAIMER:  The information in this episode should be used for general education purposes only. It is not a substitute for professional medical advice. Please consult your medical provider before beginning any new health recommendations.

 

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