The Keep Up Show

Author: Wilderness Athlete

We believe theres a better way to do the backcountry.Perform in the harshest environments on earth with simplified strategies from Wilderness Athlete. Learn and apply athletic tactics that go beyond backcountry survival. Stop falling behind and start to Keep Up in the wilderness and in life!
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Language: en-us

Genres: Health & Fitness, Nutrition

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"Keeping the Main Thing the Main Thing" with WA Founder Mark Paulsen
Episode 7
Thursday, 21 May, 2026

Kevin and Mark talk about everything from the Wilderness Athlete origin story, evolution of the nutrition industry and nutrition in our country, mindset and even muscle and sarcopenia.Be sure to like and subscribe to Keep Up on the latest trends in the backcountry and in nutrition!Have a question or topic you'd like us to discuss? Drop it in the comments below or over on our Facebook community page.Wilderness Athlete Facebook Community: https://www.facebook.com/groups/watribeContact Us: https://wildernessathlete.com/