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The PAN PodcastAuthor: PAN International
The podcast series from the Physicians Association for Nutrition (PAN) where our host, Cirus Henn, interviews healthcare professionals and scientific researchers about topics relating to individual and planetary health and nutrition. PAN is an international NGO on a global mission to empower health professionals, individuals, and communities to recognize and use whole food, plant-based nutrition as a powerful tool to create and sustain optimal health. Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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PAN Podcast | Dr. Phillippa Lally | Habits and Health
Tuesday, 6 July, 2021
Today on the PAN Podcast our guest is Dr. Phillippa Lally. What are habits? How do we form good habits? How do we lose bad ones? How can we practically help patients change their habitual behaviour regarding nutrition? How long does it take to form habits? About Phillippa She is a Research Psychologist and a Senior Research Fellow in the Department of Behavioural Science and Health at the Institute of Epidemiology & Health of the University College London. For almost 15 years she has been extensively publishing on habit formation and health with a special research focus on weight control. Follow her on Twitter: https://twitter.com/pippalally Visit https://iris.ucl.ac.uk/iris/browse/profile?upi=PJGOO95 for more information about her publications and her research work. About PAN The Physicians Association for Nutrition (PAN) International is a non-profit organization on a global mission to empower health professionals, individuals, and communities to recognize and use whole food, plant-based nutrition as a powerful tool to create and sustain optimal health. Since our founding in 2018, in Munich, Germany, PAN continues to grow our volunteer network and international presence. Is PAN active in your country? Would you like to get involved with your national branch or maybe you're interested in starting a branch in your country? Find out more here: https://pan-int.org/contribute/branches/ Are you a medical student? Interested in finding out more about how you can get involved? We know that nutrition is not taught very thoroughly in medical school, so if you’re interested in healthy food, we’ve got you covered. Learn about how to get involved on our website at https://www.pan-int.org, join the conversation on social media, or subscribe to our YouTube channel for the latest in evidence-based nutrition.
