 |
Weight What?Author: Leah Yax, Kamna Jain
Welcome to Weight What? This show is all about improving your health naturally so that weight loss becomes the result, not the goal. We dive into holistic and science-backed methods that support your body before turning to medication, from nutrition and digestion to hormones, stress, mindset and more. Because when you feel better, you do better, and when your body feels supported, it naturally lets go of what it doesn't need. Join Leah, a weight-loss coach and Kamna, a health coach, as they ask the questions we are all curious about and try to find solutions that might work for you. Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
196. Why Dress Size Means So Much?
Episode 196
Monday, 27 April, 2026
Have you ever tried on a pair of jeans, seen the size, and instantly felt… different about yourself?It’s just a number, but somehow, it doesn’t feel that way.In this episode, we unpack why dress sizes carry so much emotional weight, how the fashion industry has shaped the way we see ourselves, and why that number can impact our confidence more than we realize.We talk about: • Why sizing is inconsistent (and often misleading) • How we attach our self-worth to a number • The psychology behind why it feels so personal • How to actually figure out your size so it doesn't hurt, literally.Because your worth isn’t measured by a tag—but breaking that belief takes awareness.Products Mentioned: Sun Date Premium Medjool Dates and Kirkland Peanut Butter
