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Weight What?Author: Leah Yax, Kamna Jain
Welcome to Weight What? This show is all about improving your health naturally so that weight loss becomes the result, not the goal. We dive into holistic and science-backed methods that support your body before turning to medication, from nutrition and digestion to hormones, stress, mindset and more. Because when you feel better, you do better, and when your body feels supported, it naturally lets go of what it doesn't need. Join Leah, a weight-loss coach and Kamna, a health coach, as they ask the questions we are all curious about and try to find solutions that might work for you. Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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175. How Do You Stop the Sneeze With Ease?
Episode 175
Monday, 24 November, 2025
How can you stay healthy when germs are your uninvited guest this holiday season? In this episode, we’re chatting about how to dodge those pesky germs and keep your immune system in great shape. We share easy, practical tips and plenty of non-conventional, non-medicine ideas to help you stay healthier. We also dig into a big question: why do we always seem to get sick right after a stressful stretch? Products mentioned: Lundberg Family Farms Thin Brown Rice CakesBeekeeper's Natural Propolis Throat Spray
