Prep Life

NPC and IFBB bikini competition training and online coaching tips, tricks and life experiences.

Author: Glam Girl Bikini

Prep Life of Bikini Athletes
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Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

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Don't make these mistakes in Prep!!
Episode 290
Thursday, 16 May, 2024

What are some of the most common mistakes bikini competitors make in their prep? Picking the wrong coach, avoiding check ins, not posing, being hyper food focused and more! We talk about the biggest mistakes we see and how YOU can avoid them for a healthy and successful bikini competition prep! Follow us on IG @preplifepodcast @glamgirlbikini @amyehinger @leemarie183 Watch on YouTube: Glam Girl Bikini Join the team: https://www.glamgirlbikini.com/get-started/ 1st Phorm Supplements we use: https://1stphorm.com/?a_aid=glamgirlbikini