E2M Fitness Media Network

Author: Dawain Atkinson

E2M Fitness Media Network is a fitness podcast with various shows. Interview style and round table discussion with physicians. Also, entertaining talk show style, motivating episodes with trainers, and more.
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Language: en-us

Genres: Fitness, Health & Fitness, Society & Culture

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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What happens when life forces you to slow down?
Sunday, 1 March, 2026

What happens when life forces you to slow down? In this powerful episode, Brad and Dawain share raw stories about emergency surgery, near tragedy, and the wake up calls that shift perspective fast. They unpack why comfort can delay healing, why discipline matters most when motivation is gone, and how consistency builds strength long after intensity fades. If you are navigating setbacks, frustration, or rebuilding your fitness journey, this episode will meet you where you are. Take a screenshot while listening. Chapters (00:00:00) - The Bad Podcast(00:00:40) - The Bad Podcast: Brad and Dwayne(00:01:29) - Appendix rupture after Super Bowl LI(00:04:56) - How to Stop Taking Painkillers After Surgery(00:09:06) - Appendix Failure(00:11:31) - Bradley on His Recovery(00:17:27) - Dwayne on His Recovery(00:20:21) - Dwayne on Taking Life For Granted(00:24:11) - "Time Feels Like It Flies..."