Dr.Sophia, ObGyn - Embrace your body. Embrace yourself.Author: drsophiagyn
A genuine and informative womens health & wellness podcast with Dr. Sophia, who has been a practicing ObGyn for over 15 years. She talks openly and with heart about all things affecting women beyond only from a medical perspective: from pregnancy, menopause, periods, sexual health, hormones, HRT, miscarriage, fertility, heart health, STIs/STDs, postpartum depression, health racial disparities, mental health, prenatal care, miscarriage, breast health, motherhoodand so much more. Dr. Sophia is devoted to helping women to learn about their bodies, empower them, and embrace themselves. Language: en Genres: Fitness, Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#64: Pads, tampons, cups, underwear…oh my!
Episode 68
Wednesday, 16 September, 2026
It’s not just pads and tampons anymore when it comes to period products. There are also menstrual cups, discs, reusable and disposable period underwear, and more. In this episode, we look at these different options one by one, how to use them, the pros and cons of each, absorbency benefits and considerations, and any risks to watch out for, such as Toxic Shock Syndrome (TSS). I am joined by my co-host and good friend, Touseef Mirza.











