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Reluctant Low Carb LifeAuthor: Anita Hummel
Reluctant Low Carb Life explores the keto and low carb lifestyles, fitness, health, wellness, and aging gracefully. Join us as we explore these issues and interview ordinary people doing extraordinary things to stay healthy. Language: en-us Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Urban Sky Garden Revolution - Grow Your Own Fresh Food
Episode 16
Wednesday, 26 November, 2025
We'd Love To Hear From You - Text Us! In this episode of Reluctant Low Carb Life, we dive into The Urban Sky Garden Revolution, a compelling exploration of how urban gardening can transform your health and lifestyle. We’ll discuss the incredible benefits of growing your own food, from improved taste and nutrition to promoting sustainability and mental well-being. Whether you have a small balcony or a rooftop, this episode provides practical steps to help you start your own urban garden, no matter where you live.You’ll also learn how urban gardening fosters community connections, supports a low-carb lifestyle, and encourages small, sustainable changes that contribute to overall wellness and graceful aging. Plus, we’ll touch on the role of essential oils in complementing your health journey.Join us as we explore how even the smallest green spaces can lead to big changes for your health, your plate, and the planet. Tune in and get inspired to cultivate your own urban sky garden!Read our blog https://reluctantlowcarblife.com/the-urban-sky-garden-revolution-growing-freshness-and-health-in-the-heart-of-hanoi/Support the showStay Connected with The Reluctant Low Carb Life PodcastTo ensure you never miss an episode, be sure to subscribe or follow us on your favorite podcast platforms.If you’re enjoying the show, we’d greatly appreciate it if you could take a moment to rate or review us. Your feedback helps others discover our podcast, and a 5-star rating truly makes a difference!Know someone who would resonate with our message? The greatest compliment you can give is to share the show with a friend!The Reluctant Low Carb Life Podcast and Deep Dive Podcast by Reluctant Low Carb Life features engaging discussions about low-carb living, healthy eating, and practical tips for making dietary changes. Our podcast is a must-listen for anyone looking to navigate the challenges and benefits of a low-carb lifestyle.The Reluctant Low Carb Life is a proud production of dedicated to exploring https://reluctantlowcarblife.com/ a site dedicated to what it means to live a healthier life while embracing sustainable choices.For inquiries or to learn more, feel free to reach out to us at info@reluctantlowcarblife.comWe’d love to hear from you! Explore more about our mission through the links below.Visit our website: https://reluctantlowcarblife.com/ Follow Us on:Instagram: @ReluctantLowCar...
