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魚料理基本法 紅燒清蒸都美味 ｜fish dishes
Episode 31
Thursday, 1 September, 2022

家庭主婦最怕遇到魚料理,往往都不想去碰,但吃魚對身體好又健康,這集保師傅就來教大家如何煎魚,蒸魚,讓全家人都健康!! 本集重點 01:35 買回家保存魚基本法 03:30 魚料理前先醃製 05:38 煎魚技巧先劃刀直刀斜刀各不同 07:20 煎魚建議用中華黑鐵鍋 09:20 煎魚一面約3~4分鐘 13:12 紅燒魚家庭版  14:37 開中火淋燒法讓魚熟 15:15 阿嬤古早味醬油煎魚 17:00 蒸魚時間拿捏 訂閱YT頻道 https://bit.ly/3G2JrMC 很吵的美食家 #王瑞瑤 x很兇的大主廚 #保師傅 唇槍舌戰的日常美食對話#podcast：https://bit.ly/3qtkKTc #料理 #Podcast 聲音版搜尋訂閱★ #我的老公是大廚 《Apple 》：https://apple.co/3qAGHQ7 《Google 》：https://bit.ly/3qG7Y3B 《Spotify》：https://spoti.fi/3FG3GzH 《KKBOX》：https://bit.ly/3EzvpAN 《SoundoOn》：https://bit.ly/3zt0HYZ 《Firstory》：https://bit.ly/3sKcctV 《MixerBox》：https://bit.ly/32E8oQl 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckxsou54k0pxg091827kvcvqk/comments Powered by Firstory Hosting

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