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Move It or Lose it - The PodcastAuthor: Kathy Chester
Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases. Language: en-us Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 125 - Tiffany Kairos: Navigating Life with Epilepsy
Tuesday, 4 February, 2025
Tiffany Kairos' life was filled with plans and excitement, but everything changed when she experienced her first seizure while driving. Her unexpected diagnosis with epilepsy led to a whirlwind of emotions and adjustments, forcing her to reevaluate her life and how she navigated her new reality. Tiffany has now been living with epilepsy for 16 years, and in our conversation we discussed the challenges and triumphs that come with managing a chronic condition. However, Tiffany's story is not just about her diagnosis; it's about resilience, community, and the importance of education. It took Tiffany about two years to come to terms with her epilepsy. During this time, she found a sense of belonging and comfort by connecting with people online. With the help of her husband, she created the Epilepsy Network, an online community that has grown to nearly 30,000 members. This platform serves as a space for education, support, and breaking down the stigma surrounding epilepsy. Tiffany also runs a blog called Rise Above Epilepsy, where she shares her personal experiences and offers tips for others navigating similar challenges. Her passion for educating others about epilepsy is evident, and I can't wait to see where her journey takes her next. DISCLAIMERThe information in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition or treatment. Links and resources:Learn more about Disrupting MS TogetherCheck out the new MS Disrupted Merch Read Tiffany's blog at Rise Above EpilepsyConnect with Tiffany on Facebook, Instagram, and Pinterest If you're interested in having Kathy speak at your event, learn more hereFind out more about the DMAT Fitness Training program You can find Kathy Chester at:msdisrupted@gmail.comdisruptfitnessgym@gmail.com moveitorloseit109@gmail.comConnect with @msdisrupted on Instagram, Facebook, TikTok Here are some additional products that help Kathy beat the Heat and Migraines. Take advantage of the coupon code.Koldtec - Cool Head WrapKOLD10To save $10 off every item in-store.2 items = $20 savings3 items = $30 savingshttps://www.koldtec.com/ Cold bean bag Releafpack15% discount use code Disrupt15https://www.releafpack.com
