Move It or Lose it - The Podcast

Author: Kathy Chester

Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.
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Language: en-us

Genres: Fitness, Health & Fitness, Nutrition

Contact email: Get it

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iTunes ID: Get it

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Move It or Lose It | Episode 149 | Lydia Guerrero: Why Infusion Wear?
Tuesday, 14 July, 2026

Move It or Lose It | Episode 149 | Lydia Guerrero: Why Infusion Wear?Have you ever felt frozen and uncomfortable during your infusion? You don't have to be! Learn about Infusion Wear in this episode!Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧Want to know more about Lydia and Infusion Wear💻 Website: https://www.infusionwearco.com/📸 Instagram: https://www.instagram.com/infusion_wearco/Want to learn more about The Pulse Device?💻 Website: https://www.pulsedevice.com/Use code: MSDISRUPTED for $30 off the Pulse Device! 📸 Instagram: https://www.instagram.com/pulsedevice🎵 TikTok: https://www.tiktok.com/@pulsedevice🌟 Stay Connected & Join the Community! 🌟📲 Follow me (Kathy) on Facebook, Instagram, TikTok, and my website for daily inspiration, fitness tips, and a whole lot of fun! 😄 💻 Website: https://msdisrupted.com📘 Facebook: https://facebook.com/msdisrupted📸 Instagram: https://instagram.com/msdisrupted🎵 TikTok: https://tiktok.com/@msdisruptedWant to join Women Who Disrupt MS - a support group for women who rock life with multiple sclerosis? 🫵🏼 Join the Facebook group at: https://www.facebook.com/share/g/KWbDR5EPSHywYm5L/I CAN'T WAIT TO SEE YOU FOR THE NEXT EPISODE! 👀If you missed an episode, you can catch up here:https://youtube.com/playlist?list=PLloUHw6ajzMF31AILpyEIevg37CbVHGjA&si=v2NW6Q1o0js1nUNeDon't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast! 🎧