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Soulful IVFAuthor: Lisa White
Welcome to the Soulful IVF podcast. Here we're about living in POSSIBILITY and keeping the LIGHT alive on your path to motherhood. If you're navigating through your fertility path and into Mindset, Energetics, Manifestation & Holistic living, then you're in the right place. As your podcast host, IVF coach, best-selling author, OT, and fellow fertility sister who has walked the path of IVF, Lisa White has helped countless women through her fertility coaching and guidance on their paths to motherhood. She's here to offer insights and perspectives in supporting you while moving forward on your fertility path. 'HOLD ON, BABY!' Let the adventure begin. Language: en-us Genres: Alternative Health, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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IVF for High-Achieving Women: Why Slowing Down May Be the Missing Piece with Fertility Yoga Teacher, Jennifer Edmonds (Ep. 106)
Episode 106
Thursday, 16 April, 2026
In this heartfelt and healing conversation, I’m joined by Jennifer Edmonds, founder of Element Pilates and Yoga, based in Sydney, Australia.Jennifer shares her powerful personal fertility journey — from being told she had gone through early menopause, to navigating IVF, loss, secondary infertility, and ultimately discovering the profound impact of fertility yoga, breathwork, meditation, and nervous system regulation.This episode is for the woman who feels like she has been doing everything right… the appointments, the supplements, the protocols, the pushing… and still feels disconnected from her body and herself.Together, we explore what happens when we shift from doing to being, from forcing to trusting, and from control to possibility.This is a conversation about healing, rest, body trust, and remembering that your life does not need to be placed on hold while you walk this path.In this episode, we talk about:Jennifer’s deeply personal fertility story, including IVF, miscarriage, and natural conceptionBeing diagnosed with early menopause and the emotional impact of that newsHow fertility yoga became the missing piece in her journeyThe connection between stress, cortisol, sleep, and hormone healthWhy high-achieving women often struggle on the fertility pathThe nervous system’s role in conception and healingThe power of slowing down and asking your body what she truly needsRebuilding trust after feeling like your body has “failed”Why rest is productive and essentialThe mindset shift from doing more to allowing moreHolding onto joy and not postponing your life during IVFTrusting in possibility, timing, and your baby’s path to youMantras and practices that helped Jennifer stay groundedBIO: Jennifer is a Yoga, Pilates, Meditation & Breathwork teacher who specializes in fertility & women’s health. During a long & difficult fertility journey of her own, Jennifer eventually found the practice of Fertility Yoga. This practice was able to ease her anxiety while TTC, relieve chronic insomnia, re-balance a thyroid condition…and eventually it helped her to fall pregnant naturally. She now runs an online business, Element Pilates & Yoga, helping women all over the world to overcome fertility challenges & find their way to motherhood.Connect with Jennifer https://www.elementpilatesyoga.com/Get her free fertility yoga guide: https://jennifer-edmonds.mykajabi.com/fertilityyogaguideCONNECT with Lisa & get IVF COACHING SUPPORTDownload IVF Mindset Shift Guide https://ivfmanifestingamiracle.myflodesk.comBOOK a complimentary DISCOVERY CALL BOOK: ‘HOLD ON, BABY! A Soulful Guide to Navigating the Ups & Downs of Infertility & IVF.’INSTAGRAMWATCH on YOUTUBELISTEN to the PODCAST on Apple and Spotify:**Please Rate the show & Subscribe! THANK YOU so much for your Reviews of the podcast!Music Credit (Closing Song) by Sam Costigan. Follow her on Spotify and IG
