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More Than Fit with Brittan PackAuthor: Brittan
As mothers, we need to take care of ourselves SO THAT we can take care of others. We want to be healthy and strong and love our bodies BUT life is more than about being fit. So we are going to get fit, and then go beyond! Language: en-us Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Why Your Life Doesn't Feel as Good as it Looks on Paper
Episode 160
Monday, 13 April, 2026
If you’ve ever felt like you’re stuck between two versions of yourself, the one with big goals and big ambition… and the one who just wants to slow down and actually enjoy her life...this episode is for you!So many women feel like they have to choose: chase the dream or be present. But the truth is, the answer isn’t choosing - it’s expanding your capacity to hold both.In this episode, we’re talking about what it really means to increase your capacity, how that changes your standards, and why it’s the key to feeling grounded, grateful, and fulfilled while you build the life you want.Ready to actually build your capacity? Connect with Brittan on IG to start building and holding your big, beautiful life. @brittanpack Send her a DM if you are interested in the Capacity Beta group in April!
