![]() |
The Energised Woman PodcastAuthor: Joanne Bibby
Join me, Energy & Wellness Coach Joanne Bibby, and some great guests as we journey form always exhausted to fully alive! We'll be chatting around my energy pillars of nutrition, movement, hydration, rest & connection. My hope is that you will take half an hour out of your busy schedule and find encouragement to slow down and tips on how to take care of yourself, because you are amazing and are worthy of health and happiness! I hope you love the community, encouragement and inspiration you find here - I'm so glad you've come along for the ride. Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
53. Navigating Friendships
Monday, 27 April, 2026
Join our monthly chat with pals Han & Jo as we overshare about all things mid life, wellbeing, faith, relationships and juggling the mental load.On this month's episode we look at the blessings & challenges of navigating friendships.What do we do when friendships end or feel hard? How do we make time for friends when life is busy and why is it important? How does our faith inform our friendships?One thing we are sure of is that friendships are worth it. They are the icing on the cake of the crazy ride of mid life and beyond and they are worth our time and investment. I'm so grateful for my friendship with Hannah and for the friends who have been in my life for a little time and a long time and everything they have taught me and added to my life. We hope you enjoy listening!We would love to hear your thoughts, you can drop me a message and join the Energised Woman movement here:https://www.instagram.com/theenergisedwoman/You can also find me at https://www.facebook.com/theenergisedwomanAnd if you would love more support to live fully alive instead of always exhausted you can checkout my 30 Day Energy Reset: https://docs.google.com/document/d/1PeeN8kKoMgMWtne9708-k7nfpVkhkVGH29dPg_ug-nw/edit?usp=drive_linkAnd my gorgeous community: https://docs.google.com/document/d/1ZwwcVRUE9UFISS2ZmRlyo4PRwjqgb6GFHjSINoZAkgg/edit?usp=drive_linkHere's the link to my seasonal retreat days: https://www.tickettailor.com/events/thenourishedmindLook after your lovely self and I'll see you back here soon!












