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Before MidnightBefore Midnight Podcast is a weekly podcast that explores the world of multisport. Author: Brian Schenkenfelder, Linda Word
Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports. The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport. Language: en Genres: Running, Sports, Swimming Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Importance of Recovery
Episode 13
Monday, 24 March, 2025
In this episode we look at recovery from training. What it is, how it helps you, and how you can add recovery to your training plans.
