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Before MidnightBefore Midnight Podcast is a weekly podcast that explores the world of multisport. Author: Brian Schenkenfelder, Linda Word
Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports. The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport. Language: en Genres: Running, Sports, Swimming Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Getting Started: Bike Workouts
Episode 9
Monday, 17 February, 2025
In this episode we cover the different training zones for cycling and how we can apply them to the season.
