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Top Fitness Strategies Presents  

Top Fitness Strategies Presents

Author: Andrew Poletto: Health and Fitness Trainer, Youtuber, Podcaster

Top Fitness Strategies Presents is a show all about Health and Fitness focused on the "Fitness Over 50" crowd. We understand that everyone is different and anyone looks at health and fitness differently. That's why Top Fitness Strategies Presents has guests and interviews with health and fitness professionals from around the globe. We just don't focus on one aspect of your health or your fitness. We have tips and techniques and great information for just about anyone! Look around, see all the various shows and interviews and I'm sure you'll see something which will benefit your own situation.
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Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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Ep218 - Nutrition for Busy Professionals: Interview with Brian Parana
Episode 218
Tuesday, 21 October, 2025

https://TopFitnessStrategies.com  Have you ever thought to yourself, "I'm too busy to cook at home, I'll grab something on the road"?  Well, this may be the podcast you've been waiting for! My guest is Brian Parana and we talked about Nutrition for Busy Professionals!  When I tell you Brian knocked it out of the park, that's an understatement! WoW! This is a power packed podcast which could possibly change your life!  We talked about different diets, different nutrition methods, the mindset to better nutrition, and of course, how busy professionals find the right nutrition! Give this a listen and let me know your thoughts in the comments! ***links*** Home: https://TopFitnessStrategies.com Fitness 101: https://TopFitnessStrategies.com/fit101 102 Health Tips: https://TopFitnessStrategies.com/102tips Virtual Gym: https://TopFitnessStrategies.com/gym Booty Call: https://TopFitnessStrategies.com/guts ***Brian's Bio*** More than a health coach, Brian Parana is a transformative catalyst who comprehends the intricate balance between professional achievement, personal well-being, and family responsibility.   With 20+ years of experience, Brian focuses NOT on a diet or just exercise but on empowering and building confidence for his clients. By blending science-supported strategies, relentless support, then a personalized plan is designed for each client to regain control of their health while building a career and support a family.   He helps clients prioritizing health, whether that be weight loss, improving poor health or simply a desire to live a healthier lifestyle, He helps clients identify other areas which may be obstacles towards a healthy, balanced life. Once identified, Brian and his clients work towards that desired balance.   ***Contact Brian*** Websites: https://TheCallToRise.com , https://BrianParana.com  Social: @CoachBrianParana   @TheCallToRise     

 

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