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Top Fitness Strategies PresentsWelcome! Sign up below to get access to everything TFS! Just by doing so, I will GIVE you a free report on how you can get healthier AT HOME in as little as 3-weeks! Sound like a great deal to you? Let's do it! (sent to your primary email) Author: 5-Minute Health and Fitness Podcast
Feel Better, Look Better, Gain Confidence. With this simple 5-Minute podcast, you'll learn how easy it is to be healthier and fitter. The question to ask yourself, can you actually follow the tip, tricks and techniques presented? topfitnessstrategies.substack.com Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Better Nutrition For Busy Moms
Monday, 8 December, 2025
My guest was Christine Jackson, who owns Propel Nutrition Coaching, which focuses on busy moms in their 40 lose weight and proper nutrition. We had a great time and talked about:✅Calorie Counting✅What are “diet rules”✅Money Saving Tips with Great Nutrition✅Plus a lot more!Give it a listen and let us know your thoughts!Christine’s Bio and Contact InfoChristine Jackson is a certified nutrition coach and personal trainer who helps busy moms in their 40s lose weight without going back to diet rules or calorie counting. She teaches simple habits that heal their messy relationship with food, boost energy, and help them feel good in their clothes again. Her coaching blends strength, balanced meals, and real-life routines that fit actual mom life. Moms work with Christine because she makes healthy living feel simple, supportive, and nothing like the diets that burned them out. Connect with her at www.propelnutritioncoaching.com or on Instagram at @@propelnutritioncoaching.Hey, go visit the TFS Bookstore HERE.Check out the Accountability Vault HERE.Thanks! Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
