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Live Damn WellLearning to Live Ancestrally in a Modern World Author: Jorge Roman
Welcome to the Live Damn Well podcast.My name is Jorge Roman, author and health coach. My goal with this project is pretty simple: in a world which has become increasingly divisive and polarized, I want to bring you a balanced perspective of health.To deliver on that promise, Ill seek out experts who challenge the accepted trends and fads to tackle the topic of health from as many angles as possible, in order to to make this podcast into an amazing resource for anyone looking to improve their health.Thanks for joining meNew episodes every other Sunday @1pm ET!*definitely not medical advice Language: en-us Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#58 How I Resolved My Acne Through Diet and Supplementation
Sunday, 8 January, 2023
Enjoy the podcast? :) Buy me a coffee: https://www.buymeacoffee.com/livedamnwell––––––––––––––––––––––––––Acne is the 8th most common disease globally. With a tight link to depression, low self-esteem, and anxiety, it's important to get to the root cause of acne. Acne sucks, but might it actually be a sign from our body telling us there's something wrong? Something which could hold the solution to our facial ailments?Having struggled with acne for all of my teenage years and my early 20s, I have experimented with every possible nutritional supplement and have finally figured it out.In this episode I discussWhat exactly is and what causes acne?Do hormones––specifically androgens––cause acne?How a 1995 clinical trial led me to resolve my acne by questioning the hormone theory of acneSupplements you have likely never heard of for treating and eliminating acne–––––––––––––––––––––––––––––––––––––SHOW SPONSORS1.) Get 30% OFF your first order and a FREE gift when you join Thrive Market! (1 year and 1 month memberships available)2.) $10 off Jigsaw Health Magnesium using code: livedamnwell––––––––––––––––––––––––––NOT medical advice; not intended to treat, cure or diagnose; this video is merely for educational purposes. YOU are responsible for YOU
