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Your Health Reclaimed with #DrPNDAuthor: #DrPND
Join Alexander Poptodorov DrPND, ND, LEHP, CNC, CHS, NSCA-CPT as he shares practical everyday solutions to help you RECLAIM YOUR HEALTH. DrPND has been practicing in the health and wellness industry for over 26 years. He is a Traditional Naturopath, Holistic Nutritionist and an expert in exercise science and strength and conditioning. DrPND started out in the Health & Wellness field, with exercise and nutrition. He ran his own personal training facility, with his wife Ashley Poptodorova in Tampa, FL before selling the facility to purse his Doctor of Naturopathy Degree. DrPND understands the extreme power and importance of lifestyle, nutrition, sleep, and proper supplementation. After honing in on what worked best for his many clients over the years, it was narrowed down to nutrition, overall lifestyle habits and wellness. He specializes in GI health and gut health, and helps his patients to reclaim their health through functional testing, deep holistic nutritional protocols and lifestyle management. His practice is now worldwide, and based out of Atlanta, GA. On this podcast, DrPND will share his best tips, tools and resources to help you reclaim your health, rebuild your body and nutritional reserve, and address common issues like weight loss, GI health, disease prevention and more. Join us for this journey and we look forward to bringing you the best, up to date content to live your healthiest and most vibrant life. For more info. or to connect with the DrPND, visit DrPND.com #naturalmedicine #alternativehealth #HolisticHealth #Naturopath #Naturopathy #Nutrition #FunctionalNutrition #GutHealth #GI #FunctionalNutritionist #DoctorofNaturalMedicine #DoctorofNaturopathy Language: en Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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What Makes a Good Multivitamin & Mineral Supplement? A Practical Quality Checklist
Episode 50
Thursday, 5 February, 2026
Multivitamins are one of the most commonly used supplements — but not all formulas are created equal. In this episode of Your Health Reclaimed, DrPND breaks down a simple, practical checklist for choosing a high-quality multivitamin and mineral supplement. Learn why vitamin forms matter, what “chelated minerals” mean, how to avoid unnecessary fillers, and what to look for when it comes to testing and manufacturing standards. A great foundational guide for anyone wanting to support their health the right way. #Multivitamin #SupplementGuide #FunctionalNutrition #HolisticHealth #RootCauseHealing #WellnessPodcast #NaturalHealth #HealthReclaimed #VitaminD #BetterSupplements #CleanSupplements #NutritionSupport #DrPND #HealthyLiving












