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Your Health Reclaimed with #DrPNDAuthor: #DrPND
Join Alexander Poptodorov DrPND, ND, LEHP, CNC, CHS, NSCA-CPT as he shares practical everyday solutions to help you RECLAIM YOUR HEALTH. DrPND has been practicing in the health and wellness industry for over 26 years. He is a Traditional Naturopath, Holistic Nutritionist and an expert in exercise science and strength and conditioning. DrPND started out in the Health & Wellness field, with exercise and nutrition. He ran his own personal training facility, with his wife Ashley Poptodorova in Tampa, FL before selling the facility to purse his Doctor of Naturopathy Degree. DrPND understands the extreme power and importance of lifestyle, nutrition, sleep, and proper supplementation. After honing in on what worked best for his many clients over the years, it was narrowed down to nutrition, overall lifestyle habits and wellness. He specializes in GI health and gut health, and helps his patients to reclaim their health through functional testing, deep holistic nutritional protocols and lifestyle management. His practice is now worldwide, and based out of Atlanta, GA. On this podcast, DrPND will share his best tips, tools and resources to help you reclaim your health, rebuild your body and nutritional reserve, and address common issues like weight loss, GI health, disease prevention and more. Join us for this journey and we look forward to bringing you the best, up to date content to live your healthiest and most vibrant life. For more info. or to connect with the DrPND, visit DrPND.com #naturalmedicine #alternativehealth #HolisticHealth #Naturopath #Naturopathy #Nutrition #FunctionalNutrition #GutHealth #GI #FunctionalNutritionist #DoctorofNaturalMedicine #DoctorofNaturopathy Language: en Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Stronger This Season: Stress, Sleep & Supplements for Real Immune Health
Episode 47
Thursday, 20 November, 2025
In this episode of Your Health Reclaimed with DrPND, we continue our two-part Immunity Series with a deep dive into the real-world habits that strengthen your immune system from the inside out. DrPND explains how stress, sleep, mindset, and lifestyle directly impact immune balance — and how small, consistent changes can make the biggest difference. You’ll learn: Why chronic stress weakens your immune response (and how to reverse it) The science of sleep and immune recovery How your thoughts, emotions, and environment influence inflammation The right kind of movement for immune support Daily habits that create long-term resilience And which supplements truly work — and which ones aren’t worth your money Plus, DrPND shares how functional testing helps uncover your body’s true needs, so you can stop guessing and start healing. Looking for safe, professional-grade supplements? Explore our Clinician’s Grade Supplement Store — featuring the same high-quality formulas used in DrPND’s practice. Ready to take control of your immune health — naturally? Visit DrPND.com to schedule your Functional Wellness Consultation and learn more about our holistic programs designed to uncover and heal the root cause of imbalance. Contact: AandAWellness@gmail.com Website: DrPND.com Functional Testing | Nutrition | Root Cause Healing Hashtags: #YourHealthReclaimed #DrPND #RootCauseHealing #HolisticHealth #FunctionalMedicine #ImmuneHealth #NaturalImmunity #GutHealth #StressRelief #HealthySleep #ImmuneSupport #CliniciansGradeSupplements #NaturopathicMedicine #WellnessPodcast #HealthEducation #NaturalWellness #HealthyHabits #HolisticLiving #MindBodyConnection #FunctionalTesting
