Your Diabetes Insider Podcast

Author: Ben Tzeel

Welcome to the Your Diabetes Insider Podcast, where we take all the mysteries of blood sugar control, focusing on nutrition, exercise, and any of the other 40 factors that may impact your blood sugars. I'm Ben Tzeel, a registered dietitian, certified diabetes educator, strength coach, and Type 1 diabetic myself of over 20 years. Join me as I share my personal and professional experiences, helping you have your best blood sugars while living your best life with diabetes!
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Language: en-us

Genres: Health & Fitness, Nutrition

Contact email: Get it

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How to Enjoy Halloween Without Wrecking Your Blood Sugars
Episode 123
Monday, 27 October, 2025

Halloween doesn't have to be stressful when you're living with diabetes. In this episode, Ben shares his personal Halloween game plan-from handling trick-or-treating with your kids to managing blood sugars while still enjoying your favorite candy. You'll learn how to prep, dose smart, and even turn your candy stash into a low snack supply for later. This one's all about making Halloween fun again, without the guilt or the chaos! Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider LET'S TALK! Instagram: @manoftzeel Tiktok: @manoftzeel