Your Diabetes Insider Podcast

Author: Ben Tzeel

Welcome to the Your Diabetes Insider Podcast, where we take all the mysteries of blood sugar control, focusing on nutrition, exercise, and any of the other 40 factors that may impact your blood sugars. I'm Ben Tzeel, a registered dietitian, certified diabetes educator, strength coach, and Type 1 diabetic myself of over 20 years. Join me as I share my personal and professional experiences, helping you have your best blood sugars while living your best life with diabetes!
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Language: en-us

Genres: Health & Fitness, Nutrition

Contact email: Get it

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A1C Looks Good… But Your Blood Sugar Isn't?
Episode 145
Monday, 30 March, 2026

Think your A1C means you're doing great? Not so fast. In this episode, I break down why a "good" A1C can actually be misleading - especially if your blood sugars are constantly bouncing up and down. We're talking CGM data, time in range, and why blood sugar variability matters way more than most people realize. If you've ever felt exhausted despite "good numbers," this one's going to hit. Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff LET'S TALK! Instagram: @yourdiabetesinsider Tiktok: @yourdiabetesinsider