Your Diabetes Insider Podcast

Author: Ben Tzeel

Welcome to the Your Diabetes Insider Podcast, where we take all the mysteries of blood sugar control, focusing on nutrition, exercise, and any of the other 40 factors that may impact your blood sugars. I'm Ben Tzeel, a registered dietitian, certified diabetes educator, strength coach, and Type 1 diabetic myself of over 20 years. Join me as I share my personal and professional experiences, helping you have your best blood sugars while living your best life with diabetes!
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Language: en-us

Genres: Health & Fitness, Nutrition

Contact email: Get it

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Diabetes Questions You're Afraid to Ask
Episode 144
Monday, 23 March, 2026

In this episode of Your Diabetes Insider Podcast, I'm answering real questions from the community - everything from why you might smell ketones even when levels are low, to how to handle carb counting when traveling, injection site confusion, and whether you actually need carbs to gain weight. We're keeping it real, practical, and straight to the point so you can better understand your blood sugar, avoid common mistakes, and feel more confident managing diabetes in everyday life! Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff LET'S TALK! Instagram: @yourdiabetesinsider Tiktok: @yourdiabetesinsider