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Planet HealthAuthor: Chris Carra
Time to improve your health by going on a round the world tour! What can Nigeria teach us about eating? What can we learn from Japan about movement? Planet Health is a fun global exploration of positive eating, drinking and movement habits, cultures and traditions, and what they can teach us about weight loss, fitness, and healthy living. Episodes feature actionable tips to benefit your health and wellbeing. Presented by fitness author and Pn1-Certified nutrition coach Chris Carra. For more, visit the Planet Health website: https://planethealth.online/podcast/ Language: en-gb Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Planet Health - 2025 Update!
Wednesday, 1 January, 2025
Happy new year! Enjoy a quick and highly unscripted podcast update from Chris, who runs through the current state of the Planet Health podcast as well as some other news. Here's the Dad Bod Downsize book Chris discusses in the episode This is the YouTube video Chris mentions in the episode Visit ChrisCarra.com to contact Chris Connect with him on Twitter and Bluesky
